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Trout in tangerine marinade

4 servings

60 minutes

Trout in mandarin marinade is a refined dish with a delicate balance of flavors. The juiciness and tenderness of the fish harmoniously combine with the refreshing sweet-sour note of citrus. This recipe draws inspiration from Mediterranean cuisine, where fruit marinades enhance the freshness of seafood. The light spiciness of ginger adds warmth to the taste, while caramelized mandarin rings provide a special depth to the aroma. The dish is perfect for a festive dinner, a light summer gathering, or a romantic evening. Baked to a golden crust, the trout becomes tender inside and deliciously crispy outside, while the marinade highlights the fish's natural sweetness. Simple to prepare yet impressive in presentation, this recipe will surely adorn your table and provide gastronomic pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
148.3
kcal
24.8g
grams
2.7g
grams
6.5g
grams
Ingredients
4servings
Trout
1 
pc
Onion
1 
pc
Tangerines
1 
pc
Spices
 
to taste
Grated ginger
 
to taste
Mandarin juice
100 
ml
Salt
 
to taste
Sugar
 
to taste
Vegetable oil
 
to taste
Cooking steps
  • 1

    Clean the fish, cut off the head and tail, remove the gills (the head and tail can be used for broth).

    Required ingredients:
    1. Trout1 piece
  • 2

    Line the baking tray with foil, leaving some extra.

  • 3

    Cut the onion into half rings.

    Required ingredients:
    1. Onion1 piece
  • 4

    Place the fish on a bed of onions and rub with marinade.

    Required ingredients:
    1. Spices to taste
    2. Grated ginger to taste
    3. Mandarin juice100 ml
    4. Salt to taste
    5. Sugar to taste
    6. Vegetable oil to taste
  • 5

    Leave for 15 minutes.

  • 6

    Place onion and mandarin rings with skin inside the fish. Top with onion and mandarin rings. Seal everything tightly with foil.

    Required ingredients:
    1. Onion1 piece
    2. Tangerines1 piece
  • 7

    Bake at 200 degrees for 20 minutes, then open the foil, turn on the grill mode, and cook until golden brown. Flip and fry again until golden brown.

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