Chicken shashlik with sesame

4 servings

45 minutes

Chicken kebab with sesame is a fragrant and tender dish inspired by the traditions of Eastern Indian cuisine. The marinade based on kefir and soy sauce gives the chicken fillet softness and rich flavor, while golden sesame seeds create an appetizing crust. The finishing touch is a caramelized glaze made from honey and soy sauce, adding a sweet spiciness. This kebab can be served with fresh vegetables, a light salad, or fragrant rice, creating a harmonious blend of flavors. It is perfect for cozy family dinners or friendly gatherings, filling the atmosphere with warmth and Eastern charm.

Energy value per serving

• Calories: 230.2
• Proteins: 31.7g
• Fats: 8.1g
• Carbohydrates: 5.6g

Ingredients

• Chicken fillet: 500 g
• Sesame seeds: 1 tsp
• Honey: 1 tbsp
• Kefir 2.5%: 200 ml
• Vegetable oil: 1 tbsp
• Soy sauce: 2 tbsp

Cooking steps

1. Prepare the marinade by mixing kefir, soy sauce, and vegetable oil.

   Required ingredients:

   • Kefir 2.5%: 200 ml
   • Soy sauce: 2 tablespoons
   • Vegetable oil: 1 tablespoon

2. Cut the chicken fillet lengthwise and marinate for 15-20 minutes. Then thread the fillet onto wooden skewers and remove excess marinade.

   Required ingredients:

   • Chicken fillet: 500 g

3. Preheat the grill pan, grease it with vegetable oil, coat the skewers in sesame seeds, and fry on both sides for 3-4 minutes.

   Required ingredients:

   • Vegetable oil: 1 tablespoon
   • Sesame seeds: 1 teaspoon

4. Mix honey with soy sauce and pour the mixture over the prepared skewers. Simmer the honey with the sauce for 1-2 minutes in the pan – then it's ready to serve.

   Required ingredients:

   • Honey: 1 tablespoon
   • Soy sauce: 2 tablespoons