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Meat steak

2 servings

35 minutes

Meat steak is the embodiment of simplicity and perfection in British cuisine. Juicy beef, seared to a perfect crust, reveals its depth of flavor thanks to olive oil, sea salt, and a blend of peppers. Green butter with aromatic herbs adds softness and a refined taste to the steak. Historically, meat steaks have been a symbol of hearty and nutritious food for the English, consistently present on the tables of nobility and meat lovers. Served hot with melting butter, it harmoniously pairs with vegetables or a glass of red wine. This steak is a true celebration for gourmets who appreciate rich, expressive flavors and the culture of quality meat.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
963.1
kcal
45.5g
grams
86.2g
grams
0.9g
grams
Ingredients
2servings
Beef steak
500 
g
Olive oil
50 
ml
Sea salt
 
to taste
Mix of peppers
 
to taste
Butter
100 
g
Green
20 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Beat room temperature butter with a blender, chopped herbs, salt, and pepper. Then chill in the refrigerator to harden again.

    Required ingredients:
    1. Butter100 g
    2. Green20 g
    3. Salt to taste
    4. Ground black pepper to taste
  • 2

    Clean the prepared steaks from excess membranes, brush with olive oil on all sides, and season with salt and pepper.

    Required ingredients:
    1. Beef steak500 g
    2. Olive oil50 ml
    3. Sea salt to taste
    4. Mix of peppers to taste
  • 3

    Sear on a well-heated grill pan without oil for 3-4 minutes on each side (for medium doneness of a steak 2-2.5 cm thick). Cooking time depends on the thickness of the steak and the desired level of doneness.

    Required ingredients:
    1. Beef steak500 g
  • 4

    Place a piece of green butter on the cooked steak, let it melt, and serve immediately.

    Required ingredients:
    1. Butter100 g

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