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Turkey cutlets with zucchini, green onions and cumin

6 servings

40 minutes

Turkey cutlets with grated zucchini are fried in a frying pan and finished in the oven. Recipe from the book "Jerusalem" by Yotam Ottolenghi and Sami Tamimi.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
414.7
kcal
20.8g
grams
33.2g
grams
6.8g
grams
Ingredients
6servings
Coriander leaves
2 
tbsp
Ground turkey
500 
g
Zucchini
200 
g
Green onions
40 
g
Chicken egg
1 
pc
Fresh mint
2 
tbsp
Garlic
3 
clove
Ground cumin (zira)
1 
tsp
Salt
1.5 
tsp
Freshly ground black pepper
0.5 
tsp
Sunflower oil
100 
ml
Sour cream
100 
g
Greek yogurt
150 
g
Lemon zest
1 
tsp
Lemon juice
1 
tbsp
Olive oil
1.5 
tbsp
Sumac
1 
tbsp
Ground black pepper
0.5 
tsp
Ground cayenne pepper
0.5 
tsp
Cooking steps
  • 1

    First, prepare the sauce with sour cream. In a small bowl, mix sour cream, Greek yogurt, lemon zest and juice, 1 crushed garlic clove, olive oil, sumac, and half a teaspoon each of salt and pepper. The sauce can be placed in the refrigerator.

    Required ingredients:
    1. Sour cream100 g
    2. Greek yogurt150 g
    3. Lemon zest1 teaspoon
    4. Lemon juice1 tablespoon
    5. Garlic3 cloves
    6. Olive oil1.5 tablespoon
    7. Sumac1 tablespoon
    8. Salt1.5 teaspoon
    9. Freshly ground black pepper0.5 teaspoon
  • 2

    Preheat the oven to 220 °C. In a large bowl, mix the minced meat, grated zucchini, chopped onion, mint, cilantro, egg, crushed garlic, and spices. Shape the mixture into patties weighing 45 g each. You should get about 18 pieces.

    Required ingredients:
    1. Ground turkey500 g
    2. Zucchini200 g
    3. Green onions40 g
    4. Fresh mint2 tablespoons
    5. Coriander leaves2 tablespoons
    6. Chicken egg1 piece
    7. Garlic3 cloves
    8. Ground cumin (zira)1 teaspoon
    9. Salt1.5 teaspoon
    10. Freshly ground black pepper0.5 teaspoon
  • 3

    Pour sunflower oil into a large skillet to a depth of 2 cm. Heat and fry the patties on all sides over medium heat. This should be done in batches. Fry the patties for 4 minutes until golden brown, adding oil as needed.

    Required ingredients:
    1. Sunflower oil100 ml
    2. Ground turkey500 g
  • 4

    Line a baking tray with parchment paper. Transfer the patties to the tray and bake for 5-7 minutes until fully cooked. Serve warm or at room temperature, placing a spoonful of sour cream sauce on the plate.

    Required ingredients:
    1. Ground turkey500 g
    2. Sour cream100 g

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