Broccoli with chili and honey

4 servings

15 minutes

Broccoli with chili and honey is a dish that combines spiciness and sweetness in a delightful balance. European cuisine is known for its love of fresh vegetables and unusual flavor combinations, and this recipe is a bright example of that. Tender broccoli florets, lightly blanched, retain their crunchy texture and vibrant green color. Spicy chili adds a zesty note, while honey softens its heat, creating an exquisite contrast. Soy sauce adds depth of flavor, bringing all components together in harmonious unity. This dish is perfect as a standalone appetizer or as a side to meat or fish. The ease of preparation and richness of flavors make it an excellent choice for those who appreciate simple yet original culinary solutions.

Energy value per serving

• Calories: 221.6
• Proteins: 4.4g
• Fats: 18.5g
• Carbohydrates: 12.4g

Ingredients

• Broccoli cabbage: 500 g
• Vegetable oil: 4 tbsp
• Honey: 2 tbsp
• Chili pepper: 1 pc
• Soy sauce: 1 tbsp
• Sea salt: to taste

Cooking steps

1. Wash the chili, remove the seeds, chop finely.

   Required ingredients:

   • Chili pepper: 1 piece

2. Mix oil, honey, soy sauce, and pepper. Stir.

   Required ingredients:

   • Vegetable oil: 4 tablespoons
   • Honey: 2 tablespoons
   • Soy sauce: 1 tablespoon
   • Chili pepper: 1 piece

3. If the broccoli is fresh - wash, dry, break into florets, boil in boiling water for 4 minutes. If frozen - just place in boiling water and bring to a boil. Drain in a colander and let the water drain.

   Required ingredients:

   • Broccoli cabbage: 500 g

4. Place in a salad bowl and dress with sauce.

   Required ingredients:

   • Sea salt:  to taste