Holiday chicken salad with beans and corn

6 servings

40 minutes

Festive chicken salad with beans and corn is a harmonious combination of tender chicken fillet, sweet corn, and rich red beans, complemented by zesty salsa and fresh vegetables. This dish is rooted in Russian culinary traditions where simple yet hearty ingredients are often used. The salad has a rich flavor: the chicken with aromatic spices adds depth, the beans provide density, while the corn and sauce create a pleasant sweetness. It is perfect for both festive gatherings and everyday dinners, easily pairing with various side dishes and delighting with its freshness. Serving it with greens and juicy vegetables makes it not only tasty but also visually appealing.

Energy value per serving

• Calories: 242.6
• Proteins: 23.8g
• Fats: 5.7g
• Carbohydrates: 23.9g

Ingredients

• Chicken breast fillet: 2 pc
• Seasoning for chicken: to taste
• Olive oil: 1 tbsp
• Red beans: 350 g
• Canned corn: 350 g
• Salsa sauce: 100 g
• Green salad: 280 g
• Green onions: 35 g
• Tomatoes: 1 pc

Cooking steps

1. Cut the chicken breasts into strips. Rub 1/2 of the chicken seasoning onto the pieces.

   Required ingredients:

   • Chicken breast fillet: 2 pieces
   • Seasoning for chicken:  to taste

2. Heat oil in a pan over medium heat and fry the chicken for 6 minutes on each side.

   Required ingredients:

   • Olive oil: 1 tablespoon

3. Mix the beans, corn, salsa, and remaining seasoning.

   Required ingredients:

   • Red beans: 350 g
   • Canned corn: 350 g
   • Salsa sauce: 100 g
   • Seasoning for chicken:  to taste

4. Add greens, onion, and tomato.

   Required ingredients:

   • Green salad: 280 g
   • Green onions: 35 g
   • Tomatoes: 1 piece

5. Place the chicken on top of the salad and serve it on the table. Enjoy your meal!

   Required ingredients:

   • Chicken breast fillet: 2 pieces