Lenten cabbage rolls pasuts-dolma

1 serving

120 minutes

Dolma for Lent, Lenten. Armenian cabbage rolls with beans.

Energy value per serving

• Calories: 356.1
• Proteins: 17g
• Fats: 13.2g
• Carbohydrates: 44.8g

Ingredients

• Fresh cilantro (coriander): 10 g
• Red beans: 45 g
• Chickpeas: 45 g
• Lentils: 45 g
• Sauerkraut: 25 g
• Vegetable oil: 10 ml
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Prepare the necessary ingredients.

2. Soak beans, chickpeas, and lentils for 2-3 hours.

   Required ingredients:

   • Red beans: 45 g
   • Chickpeas: 45 g
   • Lentils: 45 g

3. Then boil them.

   Required ingredients:

   • Red beans: 45 g
   • Chickpeas: 45 g
   • Lentils: 45 g

4. Chop the onion and greens finely.

   Required ingredients:

   • Fresh cilantro (coriander): 10 g

5. Fry the onion.

   Required ingredients:

   • Fresh cilantro (coriander): 10 g
   • Vegetable oil: 10 ml

6. Add chickpeas, lentils, and beans to the onion.

   Required ingredients:

   • Chickpeas: 45 g
   • Lentils: 45 g
   • Red beans: 45 g

7. Salt, pepper, add spices and herbs.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste
   • Fresh cilantro (coriander): 10 g

8. Then wrap the obtained mixture in pickled cabbage leaves.

   Required ingredients:

   • Sauerkraut: 25 g

9. Boil for two hours.

10. Serve cold.