Mexican Fried Beans

2 servings

15 minutes

Mexican fried beans are a fragrant and hearty dish rooted in the traditions of Mexican cuisine. It is believed that such recipes emerged due to simple yet nutritious ingredients available to locals. The beans are cooked with onions, garlic, and cumin, giving them a rich, slightly smoky flavor with spicy notes. During frying, they turn into a thick puree that pairs perfectly with crumbled feta cheese. This dish can be served as an independent snack spread on warm tortillas or used as a side dish for meat and vegetable dishes. Its creamy texture and rich flavor make it an ideal addition to any table, providing comfort and a sense of home coziness.

Energy value per serving

• Calories: 821.8
• Proteins: 32.8g
• Fats: 42.3g
• Carbohydrates: 78.6g

Ingredients

• Vegetable oil: 4 tbsp
• Onion: 1 head
• Canned beans: 2 jar
• Feta cheese: 50 g
• Garlic: 2 clove
• Ground cumin (zira): 0.3 tsp

Cooking steps

1. Heat oil in a large pan over low heat. Add finely chopped onion and sauté until soft. Add minced garlic and cumin, and mix.

   Required ingredients:

   • Vegetable oil: 4 tablespoons
   • Onion: 1 head
   • Garlic: 2 cloves
   • Ground cumin (zira): 0.3 teaspoon

2. Add half of the beans with a little liquid and mash the onion and bean mixture into a coarse puree with a masher. Gradually add all the beans, also turning them into puree. Add liquid from the can if necessary.

   Required ingredients:

   • Canned beans: 2 jars

3. Fry the beans over medium heat for 4-5 minutes, stirring constantly until the puree starts to dry.

4. Place the finished dish on heated plates, sprinkle with crumbled cheese on top, and serve immediately.

   Required ingredients:

   • Feta cheese: 50 g