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Brown Rice and Avocado Salad

4 servings

35 minutes

Brown rice and avocado salad is a harmonious blend of textures and flavors inspired by Pan-Asian cuisine. Brown rice adds a light nutty note to the dish, while the tender avocado contributes a creamy texture. The dressing made from soy sauce, mirin, and sake creates a balance between sweet and salty, giving the salad an exquisite Asian character. The freshness of cucumber, aroma of cilantro, and spiciness of pickled ginger make this dish layered and rich. Crunchy fried peanuts and shallots add contrast, while lemon zest and juice finish the composition with bright citrus notes. This salad is perfect as a standalone dish or as an accompaniment to fish and seafood, beautifully showcasing the richness of Pan-Asian gastronomy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
465.5
kcal
8.7g
grams
15.8g
grams
60.5g
grams
Ingredients
4servings
Round rice
1 
glass
Salt
 
to taste
Soy sauce
3.5 
tbsp
Mirin
3.5 
tbsp
Sake
3.5 
tbsp
Sugar
1 
tbsp
Coriander
70 
g
Roasted peanuts
65 
g
Pickled ginger
20 
g
Shallots
4 
head
Avocado
2 
pc
Cucumbers
1 
pc
Lemon zest
1 
tbsp
Lemon juice
1.5 
tbsp
Cooking steps
  • 1

    Rinse the rice for about 30 seconds. Bring 12 cups of water to a boil in a large pot over high heat. Add the rice, stir, and cook uncovered for about 30 minutes. Drain the rice in a sieve and cool to room temperature.

    Required ingredients:
    1. Round rice1 glass
    2. Salt to taste
  • 2

    Combine soy sauce, mirin, sake, and sugar in a small saucepan; heat, stirring, over high heat until the sugar dissolves, about 3-5 minutes. Let it cool slightly.

    Required ingredients:
    1. Soy sauce3.5 tablespoons
    2. Mirin3.5 tablespoons
    3. Sake3.5 tablespoons
    4. Sugar1 tablespoon
  • 3

    Combine the prepared rice, sauce, cilantro, peanuts, ginger, shallots, avocado, cucumber, lemon zest and juice; transfer to a serving dish and garnish with cilantro.

    Required ingredients:
    1. Round rice1 glass
    2. Coriander70 g
    3. Roasted peanuts65 g
    4. Pickled ginger20 g
    5. Shallots4 heads
    6. Avocado2 pieces
    7. Cucumbers1 piece
    8. Lemon zest1 tablespoon
    9. Lemon juice1.5 tablespoon
    10. Coriander70 g

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