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Cod according to Emma's recipe

4 servings

60 minutes

Emma's cod recipe is a simple yet refined dish that combines tender cod fillet and golden baked potatoes. This recipe can be seen as a modern take on the classic fish and chips duo, where minimalism in ingredients allows natural flavors to shine through. The oil adds richness to the dish, while the aroma of freshly baked potatoes highlights the fish's subtle sweetness. Baking under the broiler creates an appetizing crust, making the fish especially juicy. This cod can be served as a standalone dish with a light salad or fresh vegetables. It's an ideal choice for those who appreciate natural flavors and seek simplicity in preparation without losing elegance.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
697.9
kcal
35.1g
grams
46.6g
grams
36.2g
grams
Ingredients
4servings
Potato
800 
g
Melted butter
6 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cod fillet
700 
g
Cooking steps
  • 1

    Preheat the oven to 200°C. Peel the potatoes and cut them into wedges, 30 mm thick. Toss the potatoes in 4 tablespoons of oil on a baking sheet. Season the potatoes. Spread them evenly on the baking sheet and place in the oven.

    Required ingredients:
    1. Potato800 g
    2. Melted butter6 tablespoons
    3. Salt to taste
  • 2

    Cook for 40 minutes, checking for doneness once or twice until the potatoes are soft and browned on top. Remove the potatoes from the oven. Turn on the broiler and set the rack 10-15 cm from the heat source.

    Required ingredients:
    1. Potato800 g
  • 3

    Place the fish on top of the potatoes, drizzle with the remaining oil, and season with salt and pepper. Bake until the fish is cooked, 6-10 minutes depending on the thickness of the fish. If the potatoes start to burn, move the rack further from the heat source.

    Required ingredients:
    1. Cod fillet700 g
    2. Melted butter6 tablespoons
    3. Salt to taste
    4. Ground black pepper to taste

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