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EasyCook
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Potato and Cauliflower Burrito

4 servings

30 minutes

Burrito with potatoes and cauliflower is an original blend of traditional Mexican cuisine with the delicate taste of vegetables. Historically, burritos originate from the northern regions of Mexico, where they are made with various fillings wrapped in a tortilla. This version impresses with its lightness, pleasant texture, and rich aroma. The creamy potato filling complemented by spicy cauliflower and fragrant cilantro creates a harmonious dish. Spices like oregano and hot chili give the burrito a distinctive Mexican accent. It can be served as a standalone dish or complemented with sauces like salsa or guacamole. This is an ideal choice for those seeking a vegetarian alternative to traditional burritos while maintaining flavor richness and nutritional value.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
752.2
kcal
35.9g
grams
21.4g
grams
113.4g
grams
Ingredients
4servings
Tomatoes
450 
g
Red chili pepper
1 
pc
Garlic
2 
clove
Canola oil
2 
tsp
Onion
1 
head
Dried oregano
0.5 
tsp
Cauliflower
3 
pc
Potato
180 
g
Chopped cilantro (coriander)
3 
tbsp
Tortillas
4 
pc
Brown rice
1 
glass
Vegetarian feta cheese
200 
g
Cooking steps
  • 1

    Puree the tomatoes, chili, and garlic in a blender without achieving complete homogeneity.

    Required ingredients:
    1. Tomatoes450 g
    2. Red chili pepper1 piece
    3. Garlic2 cloves
  • 2

    Heat oil in a pan over medium heat. Add onion and oregano, sauté for 2 minutes. Add cauliflower, potatoes, and prepared tomato sauce, salt, and pepper to taste. Cover, let simmer for 10 minutes. Remove the lid, let simmer on low heat for another 5 minutes until the cauliflower and potatoes are tender. Add cilantro.

    Required ingredients:
    1. Canola oil2 teaspoons
    2. Onion1 head
    3. Dried oregano0.5 teaspoon
    4. Cauliflower3 pieces
    5. Potato180 g
    6. Tomatoes450 g
    7. Chopped cilantro (coriander)3 tablespoons
    8. Tortillas4 pieces
  • 3

    Spread the mixture on the tortillas, add rice on top, and sprinkle with cheese. Roll the tortillas, leaving one end open.

    Required ingredients:
    1. Brown rice1 glass
    2. Vegetarian feta cheese200 g

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