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Garnish "Provence"

3 servings

45 minutes

The 'Provence' garnish is a symphony of flavors inspired by the very nature of southern France. Golden potatoes fried to a crispy crust combine with tender mini-carrots, sweet bell peppers, and green beans, creating a harmonious balance of textures. Corn adds a light sweetness, while aromatic herbs—oregano and tarragon—bring exquisite Provençal notes. This garnish pairs perfectly with meat and fish dishes, filling the meal with a Mediterranean gastronomic atmosphere. A wonderful choice for those who appreciate the rich, intense flavor and aroma of fresh vegetables.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
321.5
kcal
5.5g
grams
19g
grams
33.3g
grams
Ingredients
3servings
Potato
3 
pc
Mini carrots
100 
g
Onion
1 
head
Sweet pepper
70 
g
Frozen corn kernels
100 
g
Green beans (frozen)
100 
g
Dried oregano
 
pinch
Dried tarragon
 
pinch
Salt
 
to taste
Ground black pepper
 
to taste
Vegetable oil
3 
tbsp
Cooking steps
  • 1

    Carrots, bell peppers, corn, beans - take out of the fridge and thaw.

    Required ingredients:
    1. Mini carrots100 g
    2. Sweet pepper70 g
    3. Frozen corn kernels100 g
    4. Green beans (frozen)100 g
  • 2

    Peel the potatoes, cut them into large rings, and divide the rings into 4 parts.

    Required ingredients:
    1. Potato3 pieces
  • 3

    Heat oil in a pan, add our potato triangles, and fry until cooked and golden brown.

    Required ingredients:
    1. Vegetable oil3 tablespoons
    2. Potato3 pieces
  • 4

    Peel the onion, cut it into cubes and add it to the potatoes, fry for another 4-5 minutes until the onion turns golden. Then add our frozen vegetables, add oregano and tarragon, cover with a lid - simmer for 5 minutes.

    Required ingredients:
    1. Onion1 head
    2. Potato3 pieces
    3. Mini carrots100 g
    4. Sweet pepper70 g
    5. Frozen corn kernels100 g
    6. Green beans (frozen)100 g
    7. Dried oregano pinch
    8. Dried tarragon pinch
  • 5

    Then remove the lid, add salt and pepper, increase the heat to dry and fry the vegetables for 3-4 minutes. Optionally, you can add a little vegetable oil to make the potatoes crisp faster.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Vegetable oil3 tablespoons
    4. Potato3 pieces

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