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Pike perch baked in foil with lemon

2 servings

45 minutes

Pike perch baked in foil with lemon is the essence of simplicity and elegance in European cuisine. This recipe captures the spirit of culinary traditions where the freshness of ingredients plays a key role. The tender and juicy pike perch takes on a bright citrus aroma from the lemon, enhancing its natural flavor. Onion rings and parsley sprigs add a light spiciness and freshness, creating a harmonious combination. Baking in foil preserves all the juices inside, making the dish particularly juicy and fragrant. It is a versatile treat suitable for both festive tables and cozy family dinners. Served with vegetables or a light garnish, it brings warmth and comfort with every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
874.1
kcal
193.6g
grams
7.1g
grams
7.8g
grams
Ingredients
2servings
Zander
2 
pc
Onion
1 
pc
Lemon
1 
g
Ground black pepper
 
to taste
Salt
 
to taste
Parsley
4 
stem
Cooking steps
  • 1

    First of all about the fish. One per serving (if small). We gut it, remove the head, and scale it.

    Required ingredients:
    1. Zander2 pieces
  • 2

    We salt and pepper the fish inside and out.

    Required ingredients:
    1. Ground black pepper to taste
    2. Salt to taste
  • 3

    We slice the lemon and onion very thinly. The onion is cut into half rings.

    Required ingredients:
    1. Onion1 piece
    2. Lemon1 g
  • 4

    We evenly stuff our fish with lemon slices, onion, and parsley sprigs. Don't forget the wonderful!.. we will leave a couple of lemon slices and a sprig of parsley for decoration. We wrap it in foil.

    Required ingredients:
    1. Lemon1 g
    2. Onion1 piece
    3. Parsley4 stems
  • 5

    Place in the oven (multicooker, steamer – however you like). Bake for about 30 minutes.

    Required ingredients:
    1. Zander2 pieces
  • 6

    We took it out, unwrapped the foil – it's beautiful, of course. We cleaned it out again (removed the lemon and parsley). We serve it.

    Required ingredients:
    1. Lemon1 g
    2. Parsley4 stems

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