L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Mimosa SaladRussian cuisine
Paella dish
BurritoMexican cuisine
Paella dish
Blueberry MuffinsAmerican cuisine
Paella dish
Classic Roast BeefBritish cuisine
Paella dish
Finnish stew TillilihaFinnish cuisine
Paella dish
Korean Meat BulgogiKorean cuisine
Paella dish
Shrimp CocktailAmerican cuisine

Quail with star anise in coconut milk

4 servings

70 minutes

Quail with star anise in coconut milk is a refined dish that combines European gastronomic traditions with Eastern notes. Coconut milk tenderizes the meat, giving it a creamy flavor, while star anise adds warm anise undertones. The history of such combinations stems from culinary experiments where Eastern spices brought depth to European recipes. The roasted quail is juicy, with a delicate coconut aroma and a light caramel crust. This dish is perfect for a festive dinner or a romantic evening. Serving it with coconut flakes and fresh herbs adds elegance, while accompanying vegetables highlights the richness of flavor nuances.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1117
kcal
18.2g
grams
102.7g
grams
21.8g
grams
Ingredients
4servings
Quail
1 
pc
Coconut
1 
pc
Coconut flakes
1 
tbsp
Coconut milk
1 
jar
Sweet red onion
1 
pc
Anise (star anise)
2 
pc
Cooking steps
  • 1

    Marinate the quail in coconut milk (not to be confused with coconut water) with red onion and salt.

    Required ingredients:
    1. Quail1 piece
    2. Coconut milk1 jar
    3. Sweet red onion1 piece
  • 2

    Add 2-3 star anise. Excess star anise can make the dish bitter, so use it with caution. Leave the quail for a couple of hours.

    Required ingredients:
    1. Anise (star anise)2 pieces
  • 3

    Place the marinated quail in a baking bag, add 2-3 tablespoons of coconut milk, and put it in an oven preheated to 240°C. Bake for 45-50 minutes.

    Required ingredients:
    1. Quail1 piece
    2. Coconut milk1 jar
  • 4

    15 minutes before the cooking is finished, you need to open the oven and carefully cut the sleeve. This is to ensure that the quail, already almost ready, acquires a nice golden color. During this time, moisture won't evaporate, keeping the quail juicy and tender.

  • 5

    Sprinkle the finished dish with coconut flakes. It can be decorated with Eastern spices, vegetables, and greens. Coconut will look interesting on the plate.

    Required ingredients:
    1. Coconut flakes1 tablespoon
    2. Coconut1 piece

Similar recipes