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Frittata "Spanish"

4 servings

20 minutes

Spanish frittata is a vibrant and hearty dish that embodies the warmth of Mediterranean cuisine. Inspired by the traditional Spanish tortilla, this version features a tender texture, rich flavor, and an appetizing golden crust. The aroma of caramelized onions and sweet peppers harmonizes with soft potatoes, spicy ham, and the tenderness of baked eggs. A thin layer of melted cheese adds a special creaminess. It is perfect for a cozy family breakfast or an elegant dinner with a glass of white wine. It can be served as a standalone dish or with crispy baguette. The simplicity of preparation makes frittata an excellent choice for those wanting to dive into Spanish gastronomy without leaving home.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
271.4
kcal
15.3g
grams
15.1g
grams
19.1g
grams
Ingredients
4servings
Potato
3 
pc
Onion
1 
pc
Sweet pepper
1 
pc
Chicken egg
4 
pc
Ham
100 
g
Cheese
30 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Slice the onion into rings. Fry in vegetable oil.

    Required ingredients:
    1. Onion1 piece
  • 2

    Dice the pepper, add it to the onion, and sauté for 5 minutes.

    Required ingredients:
    1. Sweet pepper1 piece
  • 3

    Boil the potatoes, peel them, and cut into cubes.

    Required ingredients:
    1. Potato3 pieces
  • 4

    Cut the ham into cubes.

    Required ingredients:
    1. Ham100 g
  • 5

    Add potatoes to the pepper and onion and fry until golden brown. Season with salt and pepper.

    Required ingredients:
    1. Potato3 pieces
    2. Salt to taste
    3. Ground black pepper to taste
  • 6

    Beat the eggs and add ham to them.

    Required ingredients:
    1. Chicken egg4 pieces
    2. Ham100 g
  • 7

    Place the vegetables in the baking dish.

  • 8

    Pour the egg mixture over the vegetables. Bake in a preheated oven at 180-200 degrees for 10-13 minutes. Sprinkle with cheese.

    Required ingredients:
    1. Cheese30 g

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