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Baked eggplant with shrimp and rice

4 servings

60 minutes

Baked eggplants with shrimp and rice is an exquisite dish of European cuisine, combining the delicate taste of shrimp, the creamy aroma of sour cream sauce, and the rich texture of eggplants. Its roots can be traced back to Mediterranean gastronomy, where seafood and vegetables come together in harmonious combinations. This recipe surprises with a balance of fresh tomatoes, spicy Italian herbs, and a light acidity from white wine. The dish is juicy, with a tender layer of rice infused with the aromas of cheese and basil. It is perfect for a festive dinner or a cozy family lunch. Serving it with arugula and fresh vegetables adds brightness to the flavor and completes the composition. Such a treat will delight gourmets and lovers of exquisite cuisine!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
737.4
kcal
41.5g
grams
19g
grams
95.6g
grams
Ingredients
4servings
Eggplants
500 
g
Rice
400 
g
Cheese
150 
g
Onion
1 
head
Garlic
1 
clove
White dry sparkling wine
150 
ml
Sour cream
1 
tbsp
Shrimps
500 
g
Tomatoes
4 
pc
Salt
 
to taste
Italian Herbs
 
to taste
Vegetable oil
1 
tbsp
Cooking steps
  • 1

    Soak the eggplants in cold water (to avoid bitterness). Cut them into rings, fry them a little on both sides, and place them as the first layer in the dish.

    Required ingredients:
    1. Eggplants500 g
    2. Vegetable oil1 tablespoon
  • 2

    Pre-cook the rice until ready. Mix it with grated cheese, basil, and Italian herbs (I add a lot, replacing salt and pepper).

    Required ingredients:
    1. Rice400 g
    2. Cheese150 g
    3. Italian Herbs to taste
  • 3

    In a pan, sauté the onion and garlic (finely chopped), pour in white dry wine, reduce by half, add sour cream and reduce again.

    Required ingredients:
    1. Onion1 head
    2. Garlic1 clove
    3. White dry sparkling wine150 ml
    4. Sour cream1 tablespoon
  • 4

    We add the shrimp (I boil them for 1.5 minutes beforehand) and if the sauce becomes too thick, I add a little water. We pour it all over the rice and mix.

    Required ingredients:
    1. Shrimps500 g
    2. Rice400 g
  • 5

    Layer tomatoes sliced into rings on the eggplants, then add rice with sauce on top. Bake in the oven at 180 degrees for 35-40 minutes.

    Required ingredients:
    1. Tomatoes4 pieces
    2. Eggplants500 g
  • 6

    I usually serve it with arugula and tomatoes (photo without arugula). Enjoy your meal!

    Required ingredients:
    1. Tomatoes4 pieces

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