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Chicken fillet with pineapple

5 servings

80 minutes

Chicken fillet with pineapples is a refined dish of European cuisine that combines tender meat and the sweetness of fruits. This combination comes from gastronomic traditions where the balance of flavors is valued. A marinade of garlic, chili, and ginger gives the chicken a spiciness, while caramelized pineapple adds juiciness and exotic sweetness. Lime with brown sugar highlights the harmony of ingredients, creating a light tanginess. This dish is perfect for special occasions as it is simple to prepare yet impressive in taste. Serving it with boiled rice provides a complete dinner that will surprise guests and family. The chicken remains tender while the pineapple note makes it particularly memorable.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
351.5
kcal
28.7g
grams
13.8g
grams
25.6g
grams
Ingredients
5servings
Garlic
3 
clove
Chili pepper
1 
pc
Salt
0.5 
tsp
Ground ginger
1 
tsp
Vegetable oil
60 
ml
Chicken fillet
600 
g
Pineapple
0.5 
pc
Brown sugar
60 
g
Lime
1 
pc
Cooking steps
  • 1

    Peel the garlic, chop it finely, add spices, salt, and grind well in a mortar until a paste-like consistency is achieved.

    Required ingredients:
    1. Garlic3 cloves
    2. Salt0.5 teaspoon
    3. Ground ginger1 teaspoon
  • 2

    Pour in vegetable oil and mix to create a marinade.

    Required ingredients:
    1. Vegetable oil60 ml
  • 3

    Cut the chicken fillet across the fibers into strips 2 cm thick. Place in a bowl and add the marinade.

    Required ingredients:
    1. Chicken fillet600 g
  • 4

    Mix to coat the meat evenly with the marinade, leave it in a cool place for an hour.

  • 5

    Pour a tablespoon of oil into a heated pan, add sugar, and squeeze lime juice. Leave the peels in the pan for 1-2 minutes for aroma. Heat over medium heat, stirring until the sugar dissolves.

    Required ingredients:
    1. Vegetable oil60 ml
    2. Brown sugar60 g
    3. Lime1 piece
  • 6

    Put the meat in the pan with the marinade. Mix it.

    Required ingredients:
    1. Chicken fillet600 g
  • 7

    Peel the pineapple and cut it into cubes. You should get about 300–350 grams of pulp.

    Required ingredients:
    1. Pineapple0.5 piece
  • 8

    Add pineapple, stir and cook covered over medium heat for 4-5 minutes until the chicken is cooked.

    Required ingredients:
    1. Pineapple0.5 piece
  • 9

    Do not overcook the meat, or it will become dry.

  • 10

    Serve hot, boiled rice is a great side dish.

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