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Steamed congrio with "Emerald" sauce

3 servings

25 minutes

Steamed conger eel with 'Emerald' sauce is a refined dish of European cuisine that impresses with its simplicity and elegance. The soft, tender conger fillet infused with the aromas of rosemary and black pepper melts in your mouth, revealing its natural flavor. The 'Emerald' sauce made from fresh dill, garlic, lemon juice, and olive oil enriches the fish with a zesty freshness and light acidity. The rice garnish sprinkled with basil makes this dish balanced and harmonious. Conger eel is valued for its tender meat and versatility and is often used in Mediterranean cuisine. This dish is perfect for both a light dinner and a festive feast, delighting with its taste and exquisite presentation.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
532.5
kcal
65.7g
grams
27.1g
grams
6.4g
grams
Ingredients
3servings
Congrio fillet
1 
kg
Garlic
2 
clove
Lemon
1 
pc
Dried rosemary
 
pinch
Extra virgin olive oil
2 
tbsp
Mustard
1 
tbsp
Dill
1 
bunch
Mayonnaise
2 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Wash the fish from slime and cut it into small pieces (4 cm).

    Required ingredients:
    1. Congrio fillet1 kg
  • 2

    Salt, pepper, sprinkle with dried rosemary and steam for 20 minutes.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Dried rosemary pinch
  • 3

    Finely chop garlic and dill, place in a blender, add mayonnaise, mustard, olive oil, juice of a whole lemon, salt, and pepper. Then blend until smooth.

    Required ingredients:
    1. Garlic2 cloves
    2. Dill1 bunch
    3. Mayonnaise2 tablespoons
    4. Mustard1 tablespoon
    5. Extra virgin olive oil2 tablespoons
    6. Lemon1 piece
    7. Salt to taste
    8. Ground black pepper to taste
  • 4

    Serve the fish hot, drizzled with sauce on top, garnished with rice and sprinkled with basil.

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