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French fries with parmesan

4 servings

50 minutes

Parmesan fries are an exquisite version of classic fries, combining the tender texture of baked potatoes with the rich aroma of parmesan. This recipe has roots in European cuisine, where simple yet refined flavor combinations are valued. Baking in egg whites gives the slices airiness, while parmesan forms a crispy, salty crust. The dish is perfect as a standalone snack or a side to meat and vegetable dishes. Thanks to baking instead of frying, it is less greasy while still maintaining an appetizing crunch. A light saltiness and the spiciness of black pepper enhance the harmony of flavors, making these fries a special treat for gourmets.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
174.5
kcal
13.9g
grams
7.3g
grams
13.6g
grams
Ingredients
4servings
Potato
3 
pc
Egg white
3 
pc
Parmesan cheese
100 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Preheat the oven to 220 degrees. Line the baking sheet with parchment paper.

  • 2

    In a wide and shallow bowl, beat the egg whites with a teaspoon of salt until frothy.

    Required ingredients:
    1. Egg white3 pieces
    2. Salt to taste
  • 3

    Cut each potato into 6 long wedges and submerge in a bowl with egg whites. Remove slices from the foam one by one, shaking off excess liquid, and sprinkle with parmesan on all sides over a plate.

    Required ingredients:
    1. Potato3 pieces
    2. Parmesan cheese100 g
  • 4

    Place the slices on a baking sheet and bake for 30 minutes without flipping, until the slices are nicely browned while remaining soft inside.

  • 5

    Salt and pepper.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste

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