Halibut baked in foil

2 servings

20 minutes

Recipe by Christian Lorenzini from Moscow restaurant Christian

Energy value per serving

• Calories: 501.3
• Proteins: 35.2g
• Fats: 24.9g
• Carbohydrates: 33g

Ingredients

• Halibut fillet: 300 g
• Young carrots: 4 pc
• Leek: 2 stem
• Garlic: 2 clove
• Shallots: 2 head
• Cherry tomatoes: 10 pc
• Dry white wine: 60 ml
• Olive oil: 2 tbsp
• Tarragon: 2 stem
• Bay leaf: 2 pc
• Pink pepper: to taste
• Ground black pepper: to taste
• Salt: to taste

Cooking steps

1. Cut a piece of halibut in half. Chop the leek, shallot, and carrot coarsely, and cut the tomatoes in half.

   Required ingredients:

   • Halibut fillet: 300 g
   • Leek: 2 stems
   • Shallots: 2 heads
   • Young carrots: 4 pieces
   • Cherry tomatoes: 10 pieces

2. Line a baking dish or tray with foil, drizzle with olive oil, and add white wine. Place the vegetables, then the fish on top, add bay leaves and other spices. Cover with foil.

   Required ingredients:

   • Olive oil: 2 tablespoons
   • Dry white wine: 60 ml
   • Bay leaf: 2 pieces
   • Tarragon: 2 stems
   • Pink pepper:  to taste
   • Ground black pepper:  to taste
   • Salt:  to taste

3. Bake for ten minutes at 200 degrees.