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Stuffed eggplant

4 servings

60 minutes

Stuffed eggplants are an exquisite Italian dish embodying a harmony of flavors and textures. The tender flesh of the eggplant, infused with the aromas of minced meat, mushrooms, and tomato paste, creates a rich and intense composition. Mozzarella cheese melting in the oven adds tenderness and a creamy structure, while garlic and onion provide zest. The origins of this dish trace back to Mediterranean cuisine, where eggplants are valued for their versatility and ability to absorb flavors. Perfect for both a cozy family dinner and a festive feast. Serving it hot with a crispy cheese crust and fresh herbs allows one to experience the depth of Italian gastronomy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
347.7
kcal
27.5g
grams
21.8g
grams
12.6g
grams
Ingredients
4servings
Eggplants
2 
pc
Ground meat
400 
g
Fresh champignons
200 
g
Mozzarella cheese
100 
g
Garlic
4 
clove
Onion
1 
head
Tomato paste
50 
g
Cooking steps
  • 1

    We wash the eggplants and cut them lengthwise, remove the flesh very carefully without damaging the walls, and make light cuts.

    Required ingredients:
    1. Eggplants2 pieces
  • 2

    Place the empty eggplants in the oven for 10–15 minutes at 180–200 degrees.

  • 3

    Moving on to our filling, we take the flesh of the eggplants and chop it finely, place a pan on the heat and lightly fry the eggplants, add minced meat and some chopped mushrooms, onion and garlic, add tomato paste and simmer until ready. Don't forget to add salt and pepper to taste.

    Required ingredients:
    1. Eggplants2 pieces
    2. Ground meat400 g
    3. Fresh champignons200 g
    4. Onion1 head
    5. Garlic4 cloves
    6. Tomato paste50 g
  • 4

    Remove the eggplants from the oven and fill them with meat filling, also cut the stems of the mushrooms at the base. Top with thinly sliced Mozzarella or any other cheese. Bake in the oven at 180 degrees for 15-20 minutes.

    Required ingredients:
    1. Mozzarella cheese100 g
  • 5

    Sprinkle with greens before serving.

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