L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Mimosa SaladRussian cuisine
Paella dish
BurritoMexican cuisine
Paella dish
Blueberry MuffinsAmerican cuisine
Paella dish
Classic Roast BeefBritish cuisine
Paella dish
Finnish stew TillilihaFinnish cuisine
Paella dish
Korean Meat BulgogiKorean cuisine
Paella dish
Shrimp CocktailAmerican cuisine

Vegetable Lasagna

4 servings

90 minutes

Vegetable lasagna is a true celebration of flavor, combining the traditions of Italian cuisine with the benefits of fresh vegetables. Originating from warm Italian family dinners, this meatless version of the classic dish will delight even gourmets. Tender layers of zucchini and eggplant, lightly sautéed in olive oil, create a rich texture, while spinach adds freshness. The tomato sauce imparts a rich aroma to the dish, filling each layer with juiciness. Baked with aromatic herbs, the lasagna acquires a refined aftertaste, and its velvety structure makes every forkful a pleasure. It serves as a light main course or an excellent option for a vegetarian dinner. Serve with a glass of red wine and enjoy the atmosphere of a Mediterranean evening!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
431.5
kcal
7.1g
grams
40.3g
grams
16.3g
grams
Ingredients
4servings
Zucchini
2 
pc
Eggplants
2 
pc
Spinach
150 
g
Tomato sauce
500 
g
Olive oil
6 
tbsp
Parsley
1 
bunch
Salt
 
to taste
Cooking steps
  • 1

    Prepare the vegetables, slice the zucchini and eggplants. Sprinkle the eggplants with salt and let them sit for 10 minutes. Rinse under cold water. Heat olive oil in a pan and sauté the zucchini and squash.

    Required ingredients:
    1. Zucchini2 pieces
    2. Eggplants2 pieces
    3. Salt to taste
    4. Olive oil6 tablespoons
  • 2

    Sauté the spinach in a heated pan with oil.

    Required ingredients:
    1. Spinach150 g
  • 3

    Layer zucchini in a baking dish to cover the bottom, then add spinach, eggplants, and sauce. Arrange all the vegetables in this order. Top with chopped herbs, season with pepper, and bake in a preheated oven at 200 degrees.

    Required ingredients:
    1. Zucchini2 pieces
    2. Spinach150 g
    3. Eggplants2 pieces
    4. Tomato sauce500 g
    5. Parsley1 bunch

Similar recipes