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Cod with herbs

4 servings

30 minutes

Herb cod is a refined dish of Russian cuisine that combines the freshness of sea fish with the aroma of herbs and spices. Cod baked in foil with onions, herbs, and hot peppers acquires a tender texture and rich flavor enhanced by lemon juice. This preparation preserves the natural juiciness of the fish, making it ideal for a light and healthy dinner. The dish recalls traditional Russian recipes where herbs played a key role in flavoring. Herb cod pairs wonderfully with vegetable sides or light mashed potatoes. It can be served on both ordinary days and festive tables, impressing guests with aromas of freshness and naturalness.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
148
kcal
28g
grams
1.2g
grams
6.9g
grams
Ingredients
4servings
Cod fillet
600 
g
Shallots
1 
pc
Onion
1 
pc
Lemon
1 
pc
Chili pepper
4 
pc
Green
1 
bunch
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Finely chop the shallots, onion, and greens, and mix them. Cut the small hot peppers in half.

    Required ingredients:
    1. Shallots1 piece
    2. Onion1 piece
    3. Green1 bunch
    4. Chili pepper4 pieces
  • 2

    Place pieces of fish fillet on 4 rectangular sheets of foil. Season with salt and pepper, cover with herbs and hot pepper on top. Drizzle with lemon juice.

    Required ingredients:
    1. Cod fillet600 g
    2. Salt to taste
    3. Ground black pepper to taste
    4. Green1 bunch
    5. Chili pepper4 pieces
    6. Lemon1 piece
  • 3

    Fold the edges of the foil together, place it in the multicooker bowl, set the 'Baking' mode for 30 minutes.

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