Beef ham

4 servings

120 minutes

Beef boudin is a refined dish of French cuisine known for its rich flavor and juiciness. Historically, boudin was made from pork, but this beef version takes on a new hue, especially due to the right combination of spices and marinade. The naturally marbled beef tenderloin absorbs the aroma of soy sauce, garlic, and black pepper, becoming tender and flavorful. Baking in a sleeve retains all the meat's juices, giving it softness and richness. This dish pairs perfectly with a glass of red wine and grilled vegetables and can be a luxurious centerpiece for a festive table. The magnificent balance of spice and juiciness makes this beef boudin a true gastronomic delight.

Energy value per serving

• Calories: 559.1
• Proteins: 47.7g
• Fats: 40g
• Carbohydrates: 2.4g

Ingredients

• Soy sauce: 30 ml
• Beef tenderloin: 1000 g
• Garlic: 3 clove
• Ground black pepper: to taste

Cooking steps

1. We buy a cut of beef (it's important to buy not dry meat, but meat with fat marbling).

2. We prepare the sauce — soy sauce, black pepper, and garlic.

   Required ingredients:

   • Soy sauce: 30 ml
   • Garlic: 3 cloves
   • Ground black pepper:  to taste

3. We dip a piece of meat in the sauce.

   Required ingredients:

   • Beef tenderloin: 1000 g

4. We place the meat in a roasting bag (it must be in a bag to keep the meat moist and well-cooked).

5. Bake for 2 hours.