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Chicken with broccoli and carrots, stewed in cream

4 servings

55 minutes

Chicken with broccoli and carrots stewed in cream is a tender and aromatic dish of European cuisine that combines rich flavor nuances. Marinated in soy sauce and balsamic vinegar, the chicken fillet acquires a rich taste, while the vegetables add freshness and a light sweetness. The creamy sauce with cheese adds a velvety texture and depth of aroma. This dish is perfect for a cozy family dinner or for serving at a festive table. It pairs wonderfully with rice, potatoes, or crusty bread, while fresh herbs add a touch of freshness. It's not just food; it's a true gastronomic delight that brings warmth and comfort.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
173.1
kcal
22g
grams
5.2g
grams
9.8g
grams
Ingredients
4servings
Carrot
120 
g
Chicken fillet
300 
g
Cream cheese
1 
tbsp
Soy sauce
1 
tbsp
Garlic
2 
clove
Balsamic vinegar
1 
tbsp
Broccoli cabbage
300 
g
Cream 10%
120 
ml
Italian Herb Blend
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    We wash the chicken fillet and cut it into cubes.

    Required ingredients:
    1. Chicken fillet300 g
  • 2

    We prepare a marinade for chicken (to make the fillet soft and tender): mix soy sauce, balsamic vinegar, crushed or finely chopped garlic, dried herbs, and ground pepper. Marinate the chicken in this mixture for 20-30 minutes.

    Required ingredients:
    1. Soy sauce1 tablespoon
    2. Balsamic vinegar1 tablespoon
    3. Garlic2 cloves
    4. Italian Herb Blend to taste
    5. Ground black pepper to taste
  • 3

    While the fillet is marinating, we wash and clean the carrot, grating it on a coarse grater. We divide the broccoli (previously thawed) into small florets and salt to taste.

    Required ingredients:
    1. Carrot120 g
    2. Broccoli cabbage300 g
    3. Salt to taste
  • 4

    Place the chicken in a heated pan (without oil) and simmer covered, stirring occasionally for 5 minutes. Add the carrot and simmer on medium heat for another 3-4 minutes, then add the broccoli, mix, cover with a lid and leave for another 5-7 minutes.

    Required ingredients:
    1. Chicken fillet300 g
    2. Carrot120 g
    3. Broccoli cabbage300 g
  • 5

    Mix the cream with cottage cheese or cream cheese, pour it over the chicken and vegetables, bring to a boil, and simmer on low heat for 5-7 minutes.

    Required ingredients:
    1. Cream 10%120 ml
    2. Cream cheese1 tablespoon
  • 6

    When serving, you can sprinkle with fresh herbs or grated cheese.

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