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Vegetable goulash with paprika

4 servings

40 minutes

Vegetable goulash with paprika is a bright, aromatic dish that comes from Russian cuisine but is inspired by Eastern European traditions. Its rich flavor is achieved through the combination of sweet paprika, juicy tomatoes, and various vegetables. The tender texture of potatoes, carrots, and cauliflower fills the dish with comfort, while a mix of spicy herbs adds zest. This goulash is perfect for warming up on cold days and can be served as a standalone dish or with bread. It is great for vegetarians, and the thickened consistency from flour makes it particularly hearty. The simplicity of preparation and availability of ingredients make this recipe an excellent choice for home cooking when craving something delicious yet unobtrusive.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
195.5
kcal
6.7g
grams
5.7g
grams
32.8g
grams
Ingredients
4servings
Garlic
1 
clove
Onion
1 
pc
Potato
2 
pc
Carrot
1 
pc
Cauliflower
0.5 
head
Vegetable oil
1 
tbsp
Paprika
2 
tsp
Wheat flour
2 
tbsp
Tomatoes
400 
g
Salt
 
to taste
Ground black pepper
 
to taste
Mixture of herbs
 
to taste
Cooking steps
  • 1

    We cut the potatoes into cubes.

    Required ingredients:
    1. Potato2 pieces
  • 2

    We chop the onion and garlic into small cubes.

    Required ingredients:
    1. Onion1 piece
    2. Garlic1 clove
  • 3

    Cut the carrot into sticks, each about 2.5 cm long.

    Required ingredients:
    1. Carrot1 piece
  • 4

    We separate the cauliflower at the branching points of the florets.

    Required ingredients:
    1. Cauliflower0.5 head
  • 5

    Heat vegetable oil in a pot and sauté onion and garlic for 5 minutes.

    Required ingredients:
    1. Vegetable oil1 tablespoon
    2. Onion1 piece
    3. Garlic1 clove
  • 6

    Next, we add paprika, potatoes, carrots, and cauliflower.

    Required ingredients:
    1. Paprika2 teaspoons
    2. Potato2 pieces
    3. Carrot1 piece
    4. Cauliflower0.5 head
  • 7

    After a couple of minutes, add salt, pepper to taste, and finely chopped tomatoes (canned in their own juice is fine).

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Tomatoes400 g
  • 8

    If there is little juice, you can add vegetable broth.

    Required ingredients:
    1. Mixture of herbs to taste
  • 9

    Cover with a lid and let it simmer until ready (about 20–25 minutes).

  • 10

    To thicken, add 2 tablespoons of flour 5-10 minutes before the end.

    Required ingredients:
    1. Wheat flour2 tablespoons

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