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Chicken fillet fricassee

2 servings

45 minutes

Chicken fillet fricassée is a refined dish of European cuisine that embodies tenderness and harmony of flavors. Its roots trace back to French gastronomy where 'fricassée' meant stewed meat in white sauce. Here, tender chicken fillet combines with creamy sour cream to create a soft texture and rich taste. Vegetables—sweet pepper, carrot, onion, and green peas—add fresh notes and balance the dish. Garlic and spices enhance the aroma making it rich yet unobtrusive. This light yet nutritious dish pairs perfectly with rice or mashed potatoes. Fricassée is suitable for both a cozy family dinner and a festive table, bringing warmth and satisfaction to everyone who tries it.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
665.1
kcal
73.1g
grams
22.4g
grams
47.6g
grams
Ingredients
2servings
Onion
2 
pc
Sweet pepper
1 
pc
Carrot
1 
pc
Frozen green peas
250 
g
Garlic
3 
clove
Sour cream
250 
g
Salt
 
to taste
Spices
 
to taste
Chicken fillet
500 
g
Cooking steps
  • 1

    Wash the meat and cut it into strips.

    Required ingredients:
    1. Chicken fillet500 g
  • 2

    Peel the onion and slice it into half rings. Also slice the carrot into half rings.

    Required ingredients:
    1. Onion2 pieces
    2. Carrot1 piece
  • 3

    Remove seeds and stems from the sweet pepper and cut it into strips.

    Required ingredients:
    1. Sweet pepper1 piece
  • 4

    Peel and finely chop the garlic.

    Required ingredients:
    1. Garlic3 cloves
  • 5

    In a pan, sauté the onion, carrot, and pepper for a few minutes. Add frozen peas to the vegetables.

    Required ingredients:
    1. Onion2 pieces
    2. Carrot1 piece
    3. Sweet pepper1 piece
    4. Frozen green peas250 g
  • 6

    Add minced garlic and sour cream to the chicken. Mix well.

    Required ingredients:
    1. Garlic3 cloves
    2. Sour cream250 g
  • 7

    Transfer the chicken fillet with sour cream to the pan with onion and pepper.

    Required ingredients:
    1. Chicken fillet500 g
    2. Onion2 pieces
    3. Sweet pepper1 piece
  • 8

    Bring the fricassee to a boil, cover with a lid, and simmer until cooked. Stir occasionally. The chicken meat should be tender.

    Required ingredients:
    1. Salt to taste
    2. Spices to taste

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