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Eggplant stew a la Italiano

4 servings

30 minutes

Ragout with eggplants a la Italiano is a true symphony of flavors inspired by the southern regions of Italy. The combination of tender eggplants, juicy pork, and aromatic tomato sauce with basil creates a rich and harmonious dish. The recipe's feature is soaking the eggplants beforehand, making them less greasy after frying. Fatty lamb adds zest to the meat, while adding red dry wine at the end enriches the flavor with depth. A slight spiciness from chili pepper and freshness from basil make this ragout perfect for a cozy family dinner. It can be served as a standalone dish or paired with pasta or fresh bread, enjoying the warm Italian spirit on your plate.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
238
kcal
12.4g
grams
15g
grams
12.2g
grams
Ingredients
4servings
Eggplants
300 
g
Pork
200 
g
Cherry tomatoes
300 
g
Onion
170 
g
Fat tail fat
10 
g
Carrot
100 
g
Basil leaves
1 
bunch
Chili pepper
10 
g
Vegetable oil
2 
tbsp
Red dry wine
50 
ml
Cooking steps
  • 1

    Cut the eggplant into approximately 3x3 cm pieces, soak in water so that the eggplant absorbs water and absorbs less oil during frying.

    Required ingredients:
    1. Eggplants300 g
  • 2

    Finely chop the fat, put it in the pan, render the fat, add pork cut into pieces about 3x3 cm. Fry in lamb fat.

    Required ingredients:
    1. Fat tail fat10 g
    2. Pork200 g
  • 3

    Drain the water from the eggplant, coat the pieces in flour, fry in vegetable oil, and add to the pork.

    Required ingredients:
    1. Eggplants300 g
    2. Vegetable oil2 tablespoons
  • 4

    Meanwhile, slice the onion and carrot thinly, sauté in vegetable oil. Add to the eggplants and meat.

    Required ingredients:
    1. Onion170 g
    2. Carrot100 g
  • 5

    Cut the tomatoes, throw them in a pan, and simmer until a sauce forms. Add the resulting tomato sauce to the stew. Add chopped basil leaves and halved chili pepper, then pour water up to the middle of the mixture.

    Required ingredients:
    1. Cherry tomatoes300 g
    2. Basil leaves1 bunch
    3. Chili pepper10 g
  • 6

    5 minutes before readiness, add chopped basil leaves, red dry wine, salt, and pepper to taste.

    Required ingredients:
    1. Basil leaves1 bunch
    2. Red dry wine50 ml
    3. Vegetable oil2 tablespoons

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