L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Chicken Noodle SoupRussian cuisine
Paella dish
Chocolate TrufflesFrench cuisine
Paella dish
Scotch eggsScottish cuisine
Paella dish
Millet PorridgeRussian cuisine
Paella dish
Bread PuddingBritish cuisine
Paella dish
VinaigretteSoviet cuisine
Paella dish
LohikeittoFinnish cuisine

Swedish boiled salmon with vegetables

2 servings

30 minutes

Boiled salmon with vegetables Swedish-style is a simple yet exquisite dish embodying the traditions of Scandinavian cuisine. In Sweden, fish holds a central place in gastronomy due to the abundance of water bodies and a love for fresh, natural ingredients. Atlantic salmon, gently boiled in water, retains its tenderness and rich flavor, while the addition of young potatoes and fresh green peas adds lightness and balance to the dish. The key detail is the creamy horseradish and dill that create a spicy yet refreshing sauce highlighting the fish's natural sweetness. Serving with a slice of lemon enhances the aroma, turning the meal into a true gastronomic delight. This recipe is an ideal choice for a light yet nutritious dinner that brings the taste of Northern Europe to every fork.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
507.7
kcal
49g
grams
15g
grams
43.3g
grams
Ingredients
2servings
Green peas
20 
pc
Atlantic salmon
4 
pc
New potatoes
6 
pc
Creamy Horseradish
2 
tsp
Dill
2 
bunch
Coarse salt
 
to taste
Lemon
2 
pc
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the fish into medium-sized pieces. Cover the fish with water just enough to barely cover it, close the pot with a lid, and simmer on low heat for about 20 minutes until fully cooked.

    Required ingredients:
    1. Atlantic salmon4 pieces
    2. Coarse salt to taste
  • 2

    At the same time, boil the peeled potato tubers and cook for 15-20 minutes.

    Required ingredients:
    1. New potatoes6 pieces
  • 3

    Clean the fresh green peas from the strings, remove the stems, and wash well. Place in boiling water, add salt and sugar, and cook for 10 minutes at a gentle boil.

    Required ingredients:
    1. Green peas20 pieces
    2. Coarse salt to taste
    3. Creamy Horseradish2 teaspoons
  • 4

    Place two pieces of fish and three potatoes on a plate, garnish with a slice of lemon and sprigs of dill. Serve with sauce.

    Required ingredients:
    1. Atlantic salmon4 pieces
    2. New potatoes6 pieces
    3. Lemon2 pieces
    4. Dill2 bunchs
  • 5

    To prepare the sauce, mix sour cream with creamy horseradish, adding chopped dill.

    Required ingredients:
    1. Creamy Horseradish2 teaspoons
    2. Dill2 bunchs

Similar recipes