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Steamed meat patties with carrots

4 servings

60 minutes

Steamed meat patties with carrots are a tender and juicy dish inspired by Spanish cuisine. It is based on ground beef complemented by sweet carrots, spicy garlic, and onions that create a harmony of flavors. White bread soaked in milk adds softness to the patties, while spices like black pepper and salt make them rich. Steamed, they retain the natural juiciness of the meat while remaining light and healthy. This cooking method makes the dish ideal for dietary meals and children's dishes. Spanish cuisine is known for its simple yet expressive flavor combinations, and these patties are a great example of culinary minimalism with a rich flavor profile.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
476.9
kcal
27.8g
grams
27.8g
grams
27.8g
grams
Ingredients
4servings
Ground beef
500 
g
Onion
2 
pc
Carrot
2 
pc
Salt
 
to taste
Sugar
1 
tbsp
Ground black pepper
 
to taste
White bread
100 
g
Milk
100 
ml
Garlic
1 
clove
Chicken egg
1 
pc
Cooking steps
  • 1

    Soak the bread (even stale) in milk and let it soften, then mix with a fork or in a blender until smooth.

    Required ingredients:
    1. White bread100 g
    2. Milk100 ml
  • 2

    Grate the carrot, onion, and garlic on a fine grater.

    Required ingredients:
    1. Carrot2 pieces
    2. Onion2 pieces
    3. Garlic1 clove
  • 3

    Mix all ingredients with the minced meat, adding an egg and spices.

    Required ingredients:
    1. Ground beef500 g
    2. Chicken egg1 piece
    3. Salt to taste
    4. Ground black pepper to taste
    5. Sugar1 tablespoon
  • 4

    From the resulting mass, shape the desired size and form of patties on the surface of the steamer. In a medium-powered steamer, the patties will be ready in 25 minutes.

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