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French fries in the oven

4 servings

30 minutes

Oven-baked fries are a great alternative to traditional fried potatoes, preserving their appetizing crispy crust while making the dish less greasy. This classic American dish has won hearts worldwide. Potatoes cut into sticks are baked in the oven with minimal oil and spices, revealing their natural flavor and aroma. Golden and crispy pieces pair perfectly with various sauces and sides. The simplicity of preparation makes this recipe a favorite choice for home dinners, and its versatility allows it to be used as a standalone dish or a tasty side for meat or fish. Oven-baked fries are the perfect combination of taste, texture, and health benefits that can delight even the most discerning gourmets.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
220.2
kcal
5g
grams
3.3g
grams
45.3g
grams
Ingredients
4servings
Potato
1 
kg
Vegetable oil
1 
tsp
Salt
1 
tsp
Ground red pepper
 
pinch
Cooking steps
  • 1

    Preheat the oven to 230 degrees. Peel the potatoes and cut them into small sticks.

    Required ingredients:
    1. Potato1 kg
  • 2

    In a large container, mix the potatoes with vegetable oil, salt, and ground pepper. Spread on a baking sheet.

    Required ingredients:
    1. Potato1 kg
    2. Vegetable oil1 teaspoon
    3. Salt1 teaspoon
    4. Ground red pepper pinch
  • 3

    Bake for 30 minutes in a preheated oven until the potatoes are tender and golden.

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