Turkey steak with vegetable garnish
2 servings
30 minutes
Turkey steak with vegetable garnish is a refined dish of American cuisine that combines tender meat and fresh vegetables. Historically, turkey holds a special place in American culture, and preparing it as a steak with an appetizing crispy crust is a sign of respect for traditions and modern culinary trends. The pounded turkey fillet coated in oatmeal gains a crunchy texture, while the vegetables sautéed in oil add freshness and lightness to the dish. The harmony of flavors—tender meat, sweetness of peppers and tomatoes, spiciness of celery, and aroma of greens—makes this steak versatile. It can be served as a festive dish or as a light dinner. This combination of simplicity in preparation and high gastronomic value will appeal to lovers of healthy and delicious food.
1
Take steaks from turkey fillet, beat them gently. Salt and pepper the meat. Cut the carrot, bell pepper, and celery into strips. Cut the tomato into quarters and chop the greens.
- Turkey fillet: 500 g
- Salt: to taste
- Ground black pepper: to taste
- Carrot: 1 piece
- Sweet pepper: 1 piece
- Celery: 1 stem
- Tomatoes: 4 pieces
- Green: to taste
2
Beat the egg and coat the steaks with it. Then roll the steaks in oatmeal flakes. After that, fry the steaks on both sides in oil, then finish cooking under a lid.
- Chicken egg: 1 piece
- Turkey fillet: 500 g
- Hercules: 1 glass
- Olive oil: 6 tablespoons
3
Fry the vegetables in oil for 3 minutes. Then simmer them covered until cooked.
- Sweet pepper: 1 piece
- Carrot: 1 piece
- Celery: 1 stem
- Tomatoes: 4 pieces
- Olive oil: 6 tablespoons
4
Place turkey steaks on a plate with vegetables and garnish with chopped herbs.
- Turkey fillet: 500 g
- Sweet pepper: 1 piece
- Carrot: 1 piece
- Celery: 1 stem
- Tomatoes: 4 pieces
- Green: to taste