Chicken with couscous, vegetables, avocado and chickpeas

2 servings

15 minutes

Chicken with couscous, vegetables, avocado, and chickpeas is a refined dish of Turkish cuisine that combines the tenderness of chicken, the airy texture of couscous, and the rich flavor of vegetables. Chickpeas add nutty notes while avocado provides creamy softness. This combination of ingredients makes the dish nutritious and balanced. Historically, couscous is a traditional component of Eastern cuisine, while avocado adds a modern touch. This dish is perfect for both family dinners and festive tables, offering harmony of flavors and richness of nutrients.

Energy value per serving

• Calories: 562.5
• Proteins: 27.6g
• Fats: 21.9g
• Carbohydrates: 60.8g

Ingredients

• Couscous: 250 g
• Chicken: 150 g
• Avocado: 1 pc
• Tomatoes: 1 pc
• Chickpeas: 100 g

Cooking steps

1. Soak the chickpeas overnight, then boil in boiling water for 40-50 minutes.

   Required ingredients:

   • Chickpeas: 100 g

2. Pour boiling water over couscous in a 1:1 ratio and let it sit covered for 5 minutes.

   Required ingredients:

   • Couscous: 250 g

3. Fry the tomatoes and chicken. Cut the avocado.

   Required ingredients:

   • Tomatoes: 1 piece
   • Chicken: 150 g
   • Avocado: 1 piece

4. Place the couscous on a plate with a fork (to keep it fluffy), then top with chicken, tomatoes, avocado, and chickpeas. Season with salt and pepper.

   Required ingredients:

   • Couscous: 250 g
   • Chicken: 150 g
   • Tomatoes: 1 piece
   • Avocado: 1 piece
   • Chickpeas: 100 g