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Vegetable stew with cabbage

2 servings

45 minutes

Vegetable stew with cabbage is a true embodiment of simplicity and sophistication in French cuisine. Born in the kitchens of rural homes, it has become a symbol of homely comfort and gastronomic harmony. At its core is a delicate combination of cabbage, zucchini, carrots, and tomatoes slowly simmered in fragrant oil. Each ingredient reveals its flavor, creating a soft texture and rich vegetable aroma. This dish perfectly complements a light dinner or becomes part of lunch, highlighting the naturalness and freshness of seasonal products. The stew can be served as a standalone dish or alongside crispy baguette. Its gentle sweet taste, slight acidity from the tomatoes, and warm notes of sautéed onions make it an ideal choice for lovers of natural flavors and healthy eating.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
231.5
kcal
7.5g
grams
8.4g
grams
32.5g
grams
Ingredients
2servings
Carrot
1 
pc
Zucchini
1 
pc
White cabbage
0.5 
pc
Tomatoes
2 
pc
Vegetable oil
15 
ml
Salt
 
pinch
Onion
1 
pc
Water
50 
ml
Ground black pepper
 
to taste
Cooking steps
  • 1

    Pour vegetable oil into the saucepan.

    Required ingredients:
    1. Vegetable oil15 ml
  • 2

    Finely chop the onion and sauté until lightly golden.

    Required ingredients:
    1. Onion1 piece
  • 3

    Grate the carrot on a coarse grater, add to the pan, and fry for about 5-7 minutes.

    Required ingredients:
    1. Carrot1 piece
  • 4

    Chop the cabbage finely, add it to the carrots, and fry for 10 minutes.

    Required ingredients:
    1. White cabbage0.5 piece
  • 5

    Peel the zucchini, grate it on a coarse grater, add to the saucepan, and fry for about 10 minutes, stirring constantly.

    Required ingredients:
    1. Zucchini1 piece
  • 6

    Chop the tomato and add it to the mixture.

    Required ingredients:
    1. Tomatoes2 pieces
  • 7

    Salt and pepper to taste.

    Required ingredients:
    1. Salt pinch
    2. Ground black pepper to taste
  • 8

    Pour in water, mix everything well, and let it simmer for 10 minutes covered, reducing the heat.

    Required ingredients:
    1. Water50 ml

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