Juicy chicken strips with mint and honey

4 servings

35 minutes

Juicy chicken strips with mint and honey are a harmony of flavors, where the sweetness of honey combines with the spicy note of garlic, and fresh mint adds a refreshing aroma to the dish. Inspired by European culinary traditions, this dish features tender chicken fillet marinated in balsamic vinegar and spices. Quick frying keeps the strips juicy, making them perfect for a light dinner or festive table. It pairs wonderfully with vegetable sides, fresh salads, or crispy baguette. Try this exquisite recipe and enjoy the richness of flavor nuances!

Energy value per serving

• Calories: 161.6
• Proteins: 23.7g
• Fats: 1.2g
• Carbohydrates: 13g

Ingredients

• Honey: 4 tbsp
• Chicken fillet: 2 pc
• Fresh mint: to taste
• Sea salt: to taste
• Balsamic vinegar: to taste
• Garlic: 4 clove

Cooking steps

1. Cut the chicken fillet into thin strips and place it in a deep plate (bowl) for marinating.

   Required ingredients:

   • Chicken fillet: 2 pieces

2. Add balsamic vinegar, salt, garlic, and honey to the chicken. Mix well.

   Required ingredients:

   • Balsamic vinegar:  to taste
   • Sea salt:  to taste
   • Garlic: 4 cloves
   • Honey: 4 tablespoons

3. Remove the mint leaves from the stems, chop finely, and add to the chicken. Mix again and let it sit for 20 minutes.

   Required ingredients:

   • Fresh mint:  to taste

4. Place the chicken in the steak pan. Sear quickly to prevent the juices from evaporating.