French meat with mustard

6 servings

60 minutes

French-style meat with mustard is a refined dish of European cuisine that has gained popularity due to its tender texture and rich flavor. The recipe's origins trace back to French traditions of preparing baked meat with sauces and cheeses. Fresh pork tenderloin soaked in aromatic mustard becomes juicy and soft when baked. The combination of onions and tomatoes adds a light sweetness and acidity to the dish, while melted cheese creates an appetizing golden crust. This dish is perfect for cozy family dinners or festive tables, harmonizing well with a glass of red wine and fresh vegetables. Serve it hot, enjoying every bite infused with rich flavor.

Energy value per serving

• Calories: 395.5
• Proteins: 41.6g
• Fats: 22.1g
• Carbohydrates: 8.2g

Ingredients

• Tomatoes: 4 pc
• Pork tenderloin: 1 kg
• Onion: 2 head
• Cheese: 200 g
• Mustard: 1 tbsp

Cooking steps

1. Cut the meat into pieces, season with salt and pepper to taste. Spread 1/3 teaspoon of mustard on each piece. Arrange the meat on a baking sheet.

   Required ingredients:

   • Pork tenderloin: 1 kg
   • Mustard: 1 tablespoon

2. Slice the onion and tomatoes into rings.

   Required ingredients:

   • Onion: 2 heads
   • Tomatoes: 4 pieces

3. Place onion on each piece of meat, then add tomatoes.

   Required ingredients:

   • Onion: 2 heads
   • Tomatoes: 4 pieces

4. Sprinkle everything with grated cheese. Bake in the oven at 180–200 degrees for about 45–55 minutes.

   Required ingredients:

   • Cheese: 200 g