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EasyCook
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Stewed horse meat

4 servings

90 minutes

Braised horse meat is a traditional dish of Tatar cuisine that embodies simplicity and richness of flavor. This dish has its roots in ancient nomadic traditions when horse meat was a primary food source. Horse meat soaked in aromatic spices and mustard acquires a rich taste with a slight spicy note after frying. Slow braising in broth makes the meat tender and juicy, while the addition of potatoes and Tatar vegetable sauce enriches the dish with textures. It is not just food but a true symbol of home comfort and hospitality, perfectly suited for warm family dinners or festive gatherings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
265.5
kcal
17.4g
grams
10.5g
grams
18.5g
grams
Ingredients
4servings
Horse meat
300 
g
Butter
2 
tsp
Onion
1 
pc
Potato
300 
g
Carrot
1 
pc
Mustard
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the horse meat into 40-gram pieces. Sprinkle each piece with salt, pepper, coat with mustard, and keep in the cold for 30-40 minutes until the spices are absorbed into the meat.

    Required ingredients:
    1. Horse meat300 g
    2. Mustard to taste
    3. Salt to taste
    4. Ground black pepper to taste
  • 2

    Fry pieces of meat in a heavily heated pan with fat, then transfer to a pot, add broth or boiling water, and stew.

    Required ingredients:
    1. Butter2 teaspoons
    2. Horse meat300 g
  • 3

    Boil, fry, or bake large potatoes separately, place them in a pot with meat, add Tatar vegetable sauce, and simmer until cooked.

    Required ingredients:
    1. Potato300 g

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