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Pea porridge

4 servings

30 minutes

Pea porridge is a traditional Russian dish known for its heartiness and simplicity. Since ancient times, it has been a symbol of home comfort and nutritious meals, especially in cold weather. Its thick, creamy texture pairs wonderfully with the soft, slightly nutty flavor of boiled peas, enhanced by butter. Rich in plant protein, peas make the porridge an excellent choice for vegetarian diets. In Russian cuisine, it is served as a standalone dish or as a side to meat and vegetable dishes. Pea porridge pairs perfectly with aromatic herbs like dill or parsley, adding fresh notes to its mild flavor. The simplicity of preparation and availability of ingredients have made it popular in rural homes and urban kitchens for centuries.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
458.2
kcal
31.5g
grams
3.1g
grams
81.9g
grams
Ingredients
4servings
Peas
3 
glass
Water
 
to taste
Butter
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Soak the peas in cold water for 7 hours.

    Required ingredients:
    1. Peas3 glasss
    2. Water to taste
  • 2

    Then drain the water and rinse the peas in a colander.

    Required ingredients:
    1. Peas3 glasss
  • 3

    After that, pour fresh warm water over the peas to a depth of 2 fingers and cook for 30-40 minutes, then add oil, salt, and mash.

    Required ingredients:
    1. Peas3 glasss
    2. Water to taste
    3. Butter to taste
    4. Salt to taste
  • 4

    You can decorate with dill or parsley if desired.

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