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Baked pork tenderloin with carrots and mustard sauce

4 servings

30 minutes

Baked pork tenderloin with carrots and mustard sauce is a masterpiece of Russian cuisine that harmoniously intertwines depth of flavor and the coziness of a home feast. Juicy, tender pork tenderloin infused with the aroma of fresh rosemary is seared to a golden crust and then perfected in the oven alongside caramelized carrots and shallots. The spicy mustard sauce with white wine adds a special depth of flavor to the dish, while the texture is both rich and silky. It’s the perfect treat for a family dinner or festive gathering that delights with its rich aroma and warming taste. Served sliced, with aromatic roasted vegetables and generously drizzled sauce, it creates a harmonious picture of enjoyment on the plate.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
525.3
kcal
40.6g
grams
23.3g
grams
35.2g
grams
Ingredients
4servings
Carrot
1 
kg
Shallots
250 
g
Fresh rosemary leaves
2 
tbsp
Extra virgin olive oil
2 
tbsp
Coarse salt
 
to taste
Freshly ground black pepper
 
to taste
Dry white wine
0.8 
glass
Pork tenderloin
700 
g
Wheat flour
2 
tbsp
Grainy mustard
2 
tbsp
Cooking steps
  • 1

    Preheat the oven to 230 degrees.

  • 2

    Clean the carrots and shallots and cut them in half. Place in a dish, drizzle with 1 tablespoon of olive oil, sprinkle with 1 tablespoon of rosemary leaves, season with salt and pepper. Mix and bake in the oven for 10-12 minutes, stirring.

    Required ingredients:
    1. Carrot1 kg
    2. Shallots250 g
    3. Extra virgin olive oil2 tablespoons
    4. Fresh rosemary leaves2 tablespoons
    5. Coarse salt to taste
    6. Freshly ground black pepper to taste
  • 3

    Meanwhile, season the meat with salt and pepper. In a large skillet, heat the remaining olive oil over medium heat. Add the meat and fry, turning, until golden brown for 10-12 minutes. Transfer to a plate.

    Required ingredients:
    1. Pork tenderloin700 g
    2. Extra virgin olive oil2 tablespoons
    3. Coarse salt to taste
    4. Freshly ground black pepper to taste
  • 4

    Remove the form from the oven. Move the vegetables to the sides and place the meat in the center. Fry, stirring the vegetables, until the meat is done for another 30-40 minutes. Wrap the meat in foil and transfer it to a board. Let it rest for 10 minutes.

  • 5

    Meanwhile, pour wine into the pan from the meat and cook for 4-5 minutes until slightly thickened. Add flour and sauté for 30 seconds, stirring constantly. Then, while stirring vigorously, pour in a cup of water and add the remaining rosemary. Bring to a boil, remove from heat, and stir in the mustard. Season with salt and pepper.

    Required ingredients:
    1. Dry white wine0.8 glass
    2. Wheat flour2 tablespoons
    3. Fresh rosemary leaves2 tablespoons
    4. Grainy mustard2 tablespoons
    5. Coarse salt to taste
    6. Freshly ground black pepper to taste
  • 6

    Place sliced meat on a plate, arrange vegetables around it, and drizzle with sauce.

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