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Turkey goulash with apricots

4 servings

40 minutes

Turkey goulash with apricots is a harmonious blend of tender meat and the sweet-sour notes characteristic of Italian cuisine. The dish's origins trace back to Mediterranean gastronomy traditions, where fruits are often used to impart a special aroma to meat. The flavor of this goulash is deep: soft turkey fillet soaked in rich broth is complemented by the intense sweetness of apricots and the light spiciness of tomato sauce, soy sauce, and vinegar. Goulash is perfect for a cozy family dinner or an elegant presentation at a festive table. It can be served with rice, pasta, or fresh bread that will beautifully absorb the aromatic sauce. This dish reveals the Italian approach to gastronomy – a balance of flavors, simplicity in preparation, and refinement in details.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
273.3
kcal
28.6g
grams
10.8g
grams
16.3g
grams
Ingredients
4servings
Turkey fillet
500 
g
Meat broth
1 
l
Vinegar
4 
tbsp
Canned apricots
150 
g
Soy sauce
2 
tsp
Salt
 
to taste
Tomato paste
4 
tbsp
Sugar
1 
tsp
Onion
1 
head
Garlic
2 
clove
Red chilli pepper
2 
pc
Vegetable oil
2 
tbsp
Cooking steps
  • 1

    Boil the fillet in broth for 20 minutes.

    Required ingredients:
    1. Turkey fillet500 g
    2. Meat broth1 l
  • 2

    Pour the apricot syrup into a separate bowl. Cut the apricots into cubes.

    Required ingredients:
    1. Canned apricots150 g
  • 3

    Mix the syrup with 125 ml of broth, vinegar, soy sauce, and tomato paste. Add salt and sprinkle with sugar. Bring the mixture to a boil. Add apricot cubes.

    Required ingredients:
    1. Meat broth1 l
    2. Vinegar4 tablespoons
    3. Soy sauce2 teaspoons
    4. Tomato paste4 tablespoons
    5. Salt to taste
    6. Sugar1 teaspoon
    7. Canned apricots150 g
  • 4

    Chop the onion and garlic finely. Cut the pepper into thin strips.

    Required ingredients:
    1. Onion1 head
    2. Garlic2 cloves
    3. Red chilli pepper2 pieces
  • 5

    Fry the turkey meat in hot oil. Add garlic, onion, and pepper, and simmer for 5 minutes. Pour the dish with sweet and sour sauce.

    Required ingredients:
    1. Turkey fillet500 g
    2. Vegetable oil2 tablespoons
    3. Garlic2 cloves
    4. Onion1 head
    5. Red chilli pepper2 pieces

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