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Chicken with spinach and mustard-apricot sauce

4 servings

25 minutes

Chicken with spinach and mustard-apricot sauce is a refined dish of Italian cuisine that combines the sweetness of apricots, the spiciness of mustard, and the tenderness of chicken meat. The roots of this recipe trace back to the traditions of combining fruity and spicy notes in Mediterranean gastronomy. The sauce made from apricot jam, Dijon mustard, and chicken broth creates a harmonious balance of flavors, transforming ordinary chicken into an exquisite treat. Spinach sautéed in olive oil and lemon juice adds freshness and a slight tanginess that perfectly complements the aromatic meat. This dish is suitable for both everyday dinners and festive tables, adding richness and sophistication to the meal. The chicken soaked in sauce becomes juicy while the spinach serves as an ideal garnish, making each serving unforgettable.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
426
kcal
32.1g
grams
23.2g
grams
24.3g
grams
Ingredients
4servings
Olive oil
4 
tbsp
Chicken breast
2 
pc
Lemon
0.5 
pc
Onion
1 
head
Apricot jam
4 
tbsp
Chicken broth
0.3 
glass
Dijon mustard
1 
tbsp
Spinach
1 
bunch
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Pound the chicken pieces and season with salt and pepper.

    Required ingredients:
    1. Chicken breast2 pieces
    2. Salt to taste
    3. Ground black pepper to taste
  • 2

    Heat the oil and fry for 6-8 minutes on both sides. Add the chicken, add 1 tbsp of oil, and fry the chopped onion. Then add apricot jam, broth, and mustard. Heat, stir, and place the chicken pieces in the pan. Reduce the heat to low and mix the chicken with the sauce.

    Required ingredients:
    1. Olive oil4 tablespoons
    2. Onion1 head
    3. Apricot jam4 tablespoons
    4. Chicken broth0.3 glass
    5. Dijon mustard1 tablespoon
    6. Chicken breast2 pieces
  • 3

    Sauté the spinach in the remaining oil. Add salt, drizzle with lemon juice, and mix.

    Required ingredients:
    1. Olive oil4 tablespoons
    2. Spinach1 bunch
    3. Salt to taste
    4. Lemon0.5 piece

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