Golden sole fish sticks with tartar sauce
6 servings
30 minutes
Golden fish sticks made from sole with tartar sauce are an exquisite combination of crispy breading and tender fish fillet, perfect for gourmets. This recipe draws inspiration from Georgian cuisine, where special attention is paid to natural flavors and simple yet rich combinations. Sole, known for its soft, almost creamy taste, gains an appetizing crust thanks to parmesan and breadcrumbs. Fried to a golden crispy crust, the sticks pair wonderfully with tartar sauce that adds freshness and a slight tanginess to the dish. Lemon slices complete the composition by enhancing the flavor nuances. This dish can be served as a main course at family dinners or festive gatherings while enjoying its rich taste and crispy texture.

1
In a bowl, lightly beat the eggs, water, salt, and pepper. In another bowl, mix the breadcrumbs and parmesan.
- Chicken egg: 2 pieces
- Water: 2 tablespoons
- Salt: to taste
- Ground black pepper: to taste
- Breadcrumbs: 1.5 glass
- Grated Parmesan cheese: 3 tablespoons
2
Cut the fish into thin strips, dip first in the egg mixture, and then coat in breadcrumbs.
- Fillet of sole: 1 kg
3
Heat olive oil in a pan over medium heat. Add fish sticks and fry until golden brown, about 3 minutes on each side. Transfer to a paper towel, then to plates and serve with lemon wedges and tartar sauce.
- Olive oil: 0.3 glass
- Lemon: 1 piece
- Tartar sauce: to taste









