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Hunter's Chicken with Rice

4 servings

30 minutes

Hunter-style chicken with rice is a fragrant and rich dish of Italian cuisine, rooted in the traditions of hunting family feasts. It combines tender chicken fillet, tomato sauce with a slight tang and rich notes of anchovies, olives, and oregano. The harmony of flavors is accentuated by balsamic vinegar and spices. Rice serves as the perfect complement, absorbing the rich juices and aromas. This dish is ideal for a cozy dinner, served hot and generously sprinkled with fresh parsley. Its deep and rich flavor makes it a favorite among Mediterranean cuisine enthusiasts.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
491.2
kcal
47.5g
grams
9.5g
grams
47.6g
grams
Ingredients
4servings
Long grain rice
1 
glass
Extra virgin olive oil
3 
tbsp
Chicken breast fillet
360 
g
Onion
1 
head
Garlic
2 
clove
Red sweet pepper
0.5 
pc
Anchovy fillet
2 
pc
Tomato paste
1 
tbsp
Dry white wine
0.5 
glass
Tomatoes in their own juice
420 
g
Pitted olives
8 
pc
Dried oregano
0.5 
tsp
Balsamic vinegar
1 
tbsp
Sea salt
0.5 
tsp
Freshly ground black pepper
0.3 
tsp
Chopped parsley
2 
tbsp
Cooking steps
  • 1

    Cook the rice in boiling water until done. Drain the water.

    Required ingredients:
    1. Long grain rice1 glass
  • 2

    Meanwhile, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken fillet and fry for 3 minutes on each side. Transfer to a plate.

    Required ingredients:
    1. Extra virgin olive oil3 tablespoons
    2. Chicken breast fillet360 g
  • 3

    In the same pan, heat the remaining oil and sauté the finely chopped onion and diced red pepper, stirring, for 5 minutes.

    Required ingredients:
    1. Extra virgin olive oil3 tablespoons
    2. Onion1 head
    3. Red sweet pepper0.5 piece
  • 4

    Then add the minced garlic and anchovy fillet. Cook for another minute, breaking up the anchovies.

    Required ingredients:
    1. Garlic2 cloves
    2. Anchovy fillet2 pieces
  • 5

    Then add tomato paste, tomatoes, vinegar, chopped olives, oregano, salt, and pepper. Cover and cook over medium heat for 10 minutes. Return the chicken to the pan, cover, and cook for another 3 minutes.

    Required ingredients:
    1. Tomato paste1 tablespoon
    2. Tomatoes in their own juice420 g
    3. Balsamic vinegar1 tablespoon
    4. Pitted olives8 pieces
    5. Dried oregano0.5 teaspoon
    6. Sea salt0.5 teaspoon
    7. Freshly ground black pepper0.3 teaspoon
    8. Chicken breast fillet360 g
  • 6

    Place rice on the plate, top with chicken, drizzle with sauce, and sprinkle with parsley.

    Required ingredients:
    1. Long grain rice1 glass
    2. Chicken breast fillet360 g
    3. Chopped parsley2 tablespoons

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