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Pork medallions with pepper and fresh cherry salsa

2 servings

20 minutes

Pork, like the aforementioned duck, is also in good friendship with berries. Cherry is supported by zest and coriander.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
439.5
kcal
36.8g
grams
23.4g
grams
20.8g
grams
Ingredients
2servings
Cherry
250 
g
Lime juice
2 
tsp
Lime zest
0.3 
tsp
Jalapeno pepper
1 
tsp
Red onion
0.3 
head
Fresh cilantro (coriander)
1.5 
tsp
Pork tenderloin
350 
g
Black peppercorns
2 
tbsp
Olive oil
1 
tbsp
Cooking steps
  • 1

    To make cherry salsa, roughly chop fresh cherries (dark and sweet) and mix in a bowl with lime juice and zest, finely chopped red onion, chopped cilantro, and jalapeño.

    Required ingredients:
    1. Cherry250 g
    2. Lime juice2 teaspoons
    3. Lime zest0.3 teaspoon
    4. Red onion0.3 head
    5. Fresh cilantro (coriander)1.5 teaspoon
    6. Jalapeno pepper1 teaspoon
  • 2

    Coat the pork tenderloin in a mixture of salt and ground black pepper, place it in a shallow heavy skillet with heated oil, and fry on medium-high heat on both sides until browned.

    Required ingredients:
    1. Pork tenderloin350 g
    2. Black peppercorns2 tablespoons
    3. Olive oil1 tablespoon
  • 3

    Transfer the fried pork to a shallow baking dish and place it in an oven preheated to 210 degrees for 10-12 minutes.

  • 4

    When the internal temperature of the meat reaches 65-70 degrees, place the meat on a cutting board and let it rest.

  • 5

    After 5-10 minutes, slice the meat into medallions and serve with cherry salsa.

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