Peppers stuffed with scallops

4 servings

45 minutes

The recipe is taken from the book "Seafood. Very simple.

Energy value per serving

• Calories: 319.9
• Proteins: 25.2g
• Fats: 6g
• Carbohydrates: 43.9g

Ingredients

• Sweet pepper: 10 pc
• Scallop meat: 400 g
• Rice: 0.3 glass
• Onion: 3 head
• Melted butter: 2 tbsp
• Tomato paste: 2 tbsp
• Black peppercorns: to taste
• Sour cream: 100 g
• Green: to taste
• Salt: to taste

Cooking steps

1. Preparing the filling: sauté finely chopped scallops and onion in melted butter.

   Required ingredients:

   • Scallop meat: 400 g
   • Onion: 3 heads
   • Melted butter: 2 tablespoons

2. Add tomato paste and fry everything together a bit more.

   Required ingredients:

   • Tomato paste: 2 tablespoons

3. Remove the seeds and partitions from the sweet pepper.

4. Then wash it, scald it, and fill it with minced meat.

   Required ingredients:

   • Scallop meat: 400 g

5. Then transfer to a bowl, add cooked rice, and mix.

   Required ingredients:

   • Rice: 0.3 glass

6. Stuffed peppers should be simmered in salted water with pepper for 15-20 minutes.

   Required ingredients:

   • Sweet pepper: 10 pieces
   • Black peppercorns:  to taste
   • Salt:  to taste

7. Put sour cream before serving.

   Required ingredients:

   • Sour cream: 100 g

8. Drizzle the dish with your own sauce and sprinkle with greens.

   Required ingredients:

   • Green:  to taste