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Fish cutlets with green peas

4 servings

30 minutes

Fish zrazy with green peas are delicate cutlets with a juicy filling, rooted in Russian cuisine. Zrazy originated from Polish-Lithuanian tradition but were adapted to local tastes in Russia. It uses pike perch fillet turned into soft minced meat that hides aromatic mashed peas and golden onions inside. The breading gives a crispy crust, while frying on low heat preserves juiciness. They have a subtle fish flavor with a light sweetness from the peas and tenderness of the bread. They pair wonderfully with sour cream sauces and fresh herbs, suitable for family dinners or festive tables, evoking an atmosphere of home comfort and traditional hospitality.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
594.1
kcal
53.3g
grams
9.4g
grams
75g
grams
Ingredients
4servings
Pike perch fillet
700 
g
Milk
1 
glass
Chicken egg
3 
pc
Onion
1 
head
Canned green peas
400 
g
White bread
200 
g
Breadcrumbs
1 
glass
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Remove the crust from the bread, soak it in milk, and squeeze it out. Finely chop the onion. Chop the fillet, half of the onion, and bread in a blender, add an egg, season, and mix thoroughly.

    Required ingredients:
    1. White bread200 g
    2. Milk1 glass
    3. Onion1 head
    4. Pike perch fillet700 g
    5. Chicken egg3 pieces
    6. Salt to taste
    7. Ground black pepper to taste
  • 2

    Fry the remaining onion until golden, mix with peas, and blend into a puree. Add the yolks and mix.

    Required ingredients:
    1. Onion1 head
    2. Canned green peas400 g
    3. Chicken egg3 pieces
  • 3

    Divide the fish mince into patties, place filling in the center of each, and seal the edges. Coat the zrazy in breadcrumbs and fry for 4 minutes on each side, then keep on low heat until cooked through.

    Required ingredients:
    1. Pike perch fillet700 g
    2. Breadcrumbs1 glass

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