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Rice casserole with zucchini, carrots and cauliflower

4 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
401.3
kcal
11.8g
grams
17.7g
grams
49.3g
grams
Ingredients
4servings
Rice
200 
g
Milk
400 
ml
Chicken egg
2 
pc
Butter
50 
g
Cauliflower
100 
g
Zucchini
100 
g
Carrot
1 
pc
Parsley
25 
g
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Wash the rice, boil it, drain it in a colander, rinse with hot water and wipe.

    Required ingredients:
    1. Rice200 g
  • 2

    Wash the cauliflower, break it into small florets, and boil.

    Required ingredients:
    1. Cauliflower100 g
  • 3

    Cut the zucchini into thin strips.

    Required ingredients:
    1. Zucchini100 g
  • 4

    Peel, wash, and grate the carrot on a coarse grater.

    Required ingredients:
    1. Carrot1 piece
  • 5

    Mix carrots and zucchini, add half of the butter, pepper, salt, and simmer covered until cooked.

    Required ingredients:
    1. Carrot1 piece
    2. Zucchini100 g
    3. Butter50 g
    4. Ground black pepper to taste
    5. Salt to taste
  • 6

    Wash the parsley leaves, chop them, and mix with the stewed vegetables.

    Required ingredients:
    1. Parsley25 g
  • 7

    Layer the porridge and vegetable mixture in a greased pan.

    Required ingredients:
    1. Butter50 g
  • 8

    Level the surface and pour with a mixture of milk and eggs.

    Required ingredients:
    1. Milk400 ml
    2. Chicken egg2 pieces
  • 9

    Bake in a preheated oven until done.

  • 10

    Cut the finished casserole into portioned pieces and serve at the table.

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