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EasyCook
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Rice soufflé with spinach

4 servings

60 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
830.5
kcal
31g
grams
35.4g
grams
98.4g
grams
Ingredients
4servings
Parmesan cheese
50 
g
Cheddar cheese
125 
g
Spinach
100 
g
Onion
1 
head
Green bell pepper
1 
pc
Butter
60 
g
Wheat flour
4 
tbsp
Milk
1 
glass
Breadcrumbs
0.5 
glass
Chicken egg
4 
pc
Rice
300 
g
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Grate cheddar and parmesan on a fine grater.

    Required ingredients:
    1. Parmesan cheese50 g
    2. Cheddar cheese125 g
  • 2

    Wash, dry, and chop the spinach.

    Required ingredients:
    1. Spinach100 g
  • 3

    Put spinach in 100 ml of boiling water and cook for 5 minutes, then drain in a colander and dry.

    Required ingredients:
    1. Spinach100 g
  • 4

    Peel, wash, and chop the onion.

    Required ingredients:
    1. Onion1 head
  • 5

    Wash the sweet pepper, remove the stem with seeds, cut into thin strips, and sauté with onion in 30 g of melted butter until soft.

    Required ingredients:
    1. Green bell pepper1 piece
    2. Butter60 g
  • 6

    Add flour to the vegetables in the pan, season with salt and pepper.

    Required ingredients:
    1. Wheat flour4 tablespoons
    2. Ground black pepper to taste
    3. Salt to taste
  • 7

    Pour the milk in a thin stream and cook, stirring, until the mixture thickens.

    Required ingredients:
    1. Milk1 glass
  • 8

    Remove the pan from heat, add breadcrumbs, cheddar, parmesan, and rice.

    Required ingredients:
    1. Breadcrumbs0.5 glass
    2. Parmesan cheese50 g
    3. Cheddar cheese125 g
    4. Rice300 g
  • 9

    Add the egg yolks to the mixture while continuously stirring.

    Required ingredients:
    1. Chicken egg4 pieces
  • 10

    Whip the egg whites into a stiff foam and add them to the mixture.

  • 11

    Place the mixture in greased molds and bake in a preheated oven for 35-40 minutes.

    Required ingredients:
    1. Butter60 g

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