Vegetable puree with sun-dried tomatoes

2 servings

30 minutes

Vegetable puree with sun-dried tomatoes is an elegant and nutritious dish that combines a delicate creamy texture with the rich flavor of tomatoes. This dish draws inspiration from European gastronomic traditions, where fresh vegetables and subtle flavor combinations are valued. Cauliflower and broccoli smoothly blended with butter and cream create a soft base, while aromatic pepper adds a pleasant spiciness. Sun-dried tomatoes provide a bright accent, bringing sweetness and a hint of acidity to the dish. This puree is perfect as a side for meat and fish dishes or can serve as a light dinner on its own.

Energy value per serving

• Calories: 300.5
• Proteins: 7.8g
• Fats: 24.8g
• Carbohydrates: 14.4g

Ingredients

• Cauliflower: 350 g
• Broccoli cabbage: 100 g
• Cream 10%: 20 ml
• Butter: 50 g
• Garlic: 1 clove
• Ground black pepper: to taste
• Pink Himalayan Salt: to taste
• Egg yolk: 1 pc
• Sun-dried tomatoes in oil: to taste
• Allspice peas: 2 pc

Cooking steps

1. Prepare the vegetables.

2. Crush the garlic with a chef's knife.

   Required ingredients:

   • Garlic: 1 clove

3. Put the vegetables in the pot.

4. Add garlic.

   Required ingredients:

   • Garlic: 1 clove

5. Fill with water and add salt. Place on high heat.

   Required ingredients:

   • Pink Himalayan Salt:  to taste

6. Bring to a boil and reduce the heat to medium.

7. Add allspice.

   Required ingredients:

   • Allspice peas: 2 pieces

8. Cover with a lid and cook for 20 minutes.

9. Remove the pepper seeds and drain the water.

   Required ingredients:

   • Allspice peas: 2 pieces

10. Add butter and cream.

    Required ingredients:

    • Butter: 50 g
    • Cream 10%: 20 ml

11. Add the yolk.

    Required ingredients:

    • Egg yolk: 1 piece

12. Add ground pepper, salt, and puree.

    Required ingredients:

    • Ground black pepper:  to taste
    • Pink Himalayan Salt:  to taste

13. Chop the tomatoes finely.

    Required ingredients:

    • Sun-dried tomatoes in oil:  to taste

14. Transfer the puree to a bowl, add tomatoes to taste, and serve.

    Required ingredients:

    • Sun-dried tomatoes in oil:  to taste