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Pollack in batter

4 servings

30 minutes

Battered pollock is a simple yet delightful dish that comes from European cuisine. The light, airy batter gives the fish a delicate crust while keeping it juicy inside. Pollock has a mild flavor that pairs wonderfully with the golden breading and subtle notes of lemon pepper. This dish is perfect for both family dinners and festive gatherings. It pairs well with fresh vegetables, herbs, and sauces based on sour cream or yogurt. The classic presentation includes lemon wedges that add a slight tanginess, further enhancing the flavor of the pollock. This treat delights with its simplicity in preparation and refined taste, bringing comfort and enjoyment to everyone who tries it.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
2024.1
kcal
32.8g
grams
196.9g
grams
28.6g
grams
Ingredients
4servings
Pollock
2 
pc
Chicken egg
2 
pc
Grain flour
200 
g
Salt
1 
tsp
Black pepper with lemon zest
1 
tsp
Vegetable oil
50 
ml
Melted butter
1 
tbsp
Cooking steps
  • 1

    Prepare the fish.

  • 2

    Clean from entrails and membranes.

  • 3

    Cut the cleaned fish into pieces.

  • 4

    Pour the flour into a bowl and add salt.

    Required ingredients:
    1. Grain flour200 g
    2. Salt1 teaspoon
  • 5

    Add pepper.

    Required ingredients:
    1. Black pepper with lemon zest1 teaspoon
  • 6

    How to mix flour with salt and pepper.

  • 7

    Crack the eggs into a bowl and beat them with a fork.

    Required ingredients:
    1. Chicken egg2 pieces
  • 8

    Heat ghee and vegetable oil in a pan.

    Required ingredients:
    1. Vegetable oil50 ml
    2. Melted butter1 tablespoon
  • 9

    Thoroughly coat each piece of fish in flour on all sides.

    Required ingredients:
    1. Pollock2 pieces
    2. Grain flour200 g
  • 10

    Then dip in the egg and coat all sides.

    Required ingredients:
    1. Chicken egg2 pieces
  • 11

    Place the battered fish in the pan and pour the remaining egg mixture over it.

    Required ingredients:
    1. Pollock2 pieces
    2. Chicken egg2 pieces
  • 12

    Fry on low heat on both sides until golden brown, then portion out.

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