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Pollack in batter

4 servings

30 minutes

Battered pollock is a simple yet delightful dish that comes from European cuisine. The light, airy batter gives the fish a delicate crust while keeping it juicy inside. Pollock has a mild flavor that pairs wonderfully with the golden breading and subtle notes of lemon pepper. This dish is perfect for both family dinners and festive gatherings. It pairs well with fresh vegetables, herbs, and sauces based on sour cream or yogurt. The classic presentation includes lemon wedges that add a slight tanginess, further enhancing the flavor of the pollock. This treat delights with its simplicity in preparation and refined taste, bringing comfort and enjoyment to everyone who tries it.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

2024.1

kcal

32.8g

grams

196.9g

grams

28.6g

grams

Ingredients

4servings

Pollock

2

pc

Chicken egg

2

pc

Grain flour

200

g

Salt

1

tsp

Black pepper with lemon zest

1

tsp

Vegetable oil

50

ml

Melted butter

1

tbsp

Cooking steps

1
Prepare the fish.

2
Clean from entrails and membranes.

3
Cut the cleaned fish into pieces.

4
Pour the flour into a bowl and add salt.
Required ingredients:
1. Grain flour: 200 g
2. Salt: 1 teaspoon

5
Add pepper.
Required ingredients:
1. Black pepper with lemon zest: 1 teaspoon

6
How to mix flour with salt and pepper.

7
Crack the eggs into a bowl and beat them with a fork.
Required ingredients:
1. Chicken egg: 2 pieces

8
Heat ghee and vegetable oil in a pan.
Required ingredients:
1. Vegetable oil: 50 ml
2. Melted butter: 1 tablespoon

9
Thoroughly coat each piece of fish in flour on all sides.
Required ingredients:
1. Pollock: 2 pieces
2. Grain flour: 200 g

10
Then dip in the egg and coat all sides.
Required ingredients:
1. Chicken egg: 2 pieces

11
Place the battered fish in the pan and pour the remaining egg mixture over it.
Required ingredients:
1. Pollock: 2 pieces
2. Chicken egg: 2 pieces

12
Fry on low heat on both sides until golden brown, then portion out.

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